The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals

Wow what a book ,I bought it on the 19th of March finished it on the evening of the 22ed of march ,I did not read it I ate it I drank it I swallowed it. Thank you Sir for a great book ,as if you had written it just for me .Guys if you are struggling with discipline this book will guide you and teach you and help you.I loved the part that said you did not know to discipline yourself because you were not thought how to ,yest that is true .Also the part to surf your urges wow not only I was able to identify my urge see it from outside of myself but was able to say NO to it asap.Thank you Mr. Walter for doing me ,doing us , a huge favor by writing this book .I have also downloaded you audio book and am listening to it again while I paint or do my daily chores.Not a moment of my life will be waited again .

Nice compact hardcover that contains practical information fused with logic. I enjoy the common sense, straightforward way this book is written. It has many tips worth saving as quick reminders. Definitely recommend this book for people who have the will, but may struggle with ways to remain steadfast.

Great book is you are just starting a journey of bettering yourself. Doesn’t go super into detail about anything but does a good job of giving you a starting point. A good quick read to get you motivated!

I thought before reading this book that I knew a thing or 2 about discipline “I WAS COMPLETELY WRONG”. This book opened my eyes about how serious is to achieve self discipline before anything else. I’m a business owner, so I completely understand about this topic, but reading this book, I have discovered many things that I need to still implement to achieve a good level of self-discipline. Thanks for writing it.

This book is amazing I recommend this book to everyone. I feel that the younger you start this book the better!

This book reads very easily and quickly.The author describes many principles that can be applied to any situation - personal or work life.I highly recommend it! Self discipline is a key to everything in life, read it about it to recognize it.

Seems he just took ideas from different authors and summarized them. As I was reading chapter 10, I was almost confused because I could have sworn I was reading Atomic Habits. Low and behold, he starts mentioning that book lolSome good stuff in there as well. I really liked the chapter on Shaolin Monks. That was very interesting and I will follow up on more research about their practices on meditation and self discipline.

So good! Some really great ideas. I enjoyed the philosophy and look forward to implementing more into my daily routines.