– Food Journal - Daily Food Diary, Meal Planner to Track Calories & Nutrients, Weight Loss Tracker Notebook, A5 (Rose Gold)

Really nice quality and I will enjoy using it. I probably won’t use the stickers, but, really pleased with the quality overall

I wasn’t sure at first due to the price but I’m so glad that I did. It’s a great diary to help you follow a healthy eating plan. You’re able to workout all of the nutrition information separately such as carbs, fat, protein and calories on each page for each day for each meal and any snacks. There is also space for you to add your own.Also on each page you have water intake, weight, body fat, mood, caffeinated drinks and space for you to monitor your five a day.I’ve had it for a month now and it’s helping me so much. Plus it’s for six months so worth the price.It’s not just about the daily diary though there are also blank pages for anything you like. Nutrition info pages for your favourite foods that’s organised into different food groups and pages for your progress such as weight and measurements. Plus some fab stickers to help brighten it up which is a lovely touch. The only negative if I had to find one is I wish there were more stickers as I love using them and although some of them aren’t relevant to me such as mediation stickers etc I will probably purchase more as you can buy a set of these separately.I have the forest green one which is a lovely colour

The media could not be loaded.  My food journal has just arrived today. I haven't used it yet but I am impressed with the layout and love the colour of the front cover. The A5 sizing is perfect too, not too big.Was a little on the expensive side so was looking at cheaper journals but you get what you pay for.If you are looking for a nice way to record your calorie intake I would recommend this clever fox food journal.

My daughter loved it

This is a luxury item. Just holding it in your hands feels like an indulgence. Mine is in Mystic Blue and I love the colour. I bought this because I love journaling, and since intermittent fasting, I want to record every food item I consume. The page layout is fine, space for recording three meals per day, plus a section at the bottom for recording snacks. However, I have since realised, this journal isn't suitable for intermittent fasters. No space to record length of fast, time when you open eating window, and time when you close eating window. Also, the sections for noting physical measurements are totally unnecessary. Finally, intermittent fasters are most unlikely to have three meals per day. For this reason, I have given it three stars, and that's mostly because of the luxury feel and experience.

It s a really good good diary that has allowed me to keep track of my calories and food intake, only used it for a few days but so far so good, got a place to track moods, energy, activity and sleep on every page and few dotted pages at the back to write in whatever you want there, i did a visual tracker of the month using the stickers they gave me with the book to decorate. Thought it was brilliant that they included macros in the pages too (protein, fats and carbs) as well as calories. Will 100% be buying another when this one gets filled up

Very well designed. These planners keep me on track.

I received the Food Journal on time and in mint condition. Noticeably it had a comprehensive page layout and unusually 3 page-holder ribbons integral in the binding.The planner enables an individual to record pertinent details at the commencement of a weight loss program and record result comparisons up to 6 months down the line. With a day to a page, comprehensive details can be recorded of all meals and a breakdown of Calories, Fat, Carbs, Fiber and Protein. A separate section at the back enables recording of a Product List to record all favourite food types. Several blank pages are also set in the back of the journal which can be used for a myriad of other uses. The pages are covered in feint grid dots to enable line or box marking as required. A 26 week measurement tracker is included on one page at the back of the journal.A double sided single separate page is included to give advice on utilisation of the planner and also details on measurement tracking.On the inside back cover is a paper wallet containing 3 pages of motivational stickers to do with as you wish.....an interesting touch.There is also a warranty card offering a ‘no hassle refund’ upto 60 days after purchase, but I cannot understand who would not find this luxuriously bound Food Journal of immense value when commencing a weight loss program.Clever Fox have produced a winner with this Food Journal; motivational guides are present throughout the journal and the quality and attention to detail make this journal a item of pride to own and use.Get Outlook for iOS