Name: Yogalosophy with Mandy Ingber [DVD]
Price: 7173.78 KES
Availability: InStock
Rating: 4.2 (5 reviews)

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Description

From JENNIFER ANISTON's Yoga Instructor comes Yogalosophy. MANDY INGBER is a Los Angeles based yoga and fitness instructor whose sell out classes have set the fitness standard for over a decade. The programme consists of two 30-minute routines and a fully loaded 55-minute challenge along with six yoga extras. The routines are a hybrid of traditional yoga poses paired with traditional toning exercises that will get the body into its best shape ever. Yogalosophy uses the theory that mental messages sent to the body during exercise yield physical results

Reviews

S**H

Not enough explanation of poses

Fine for people used to the yoga positions but not for those new to yoga as the positions aren't fully explained and the camera angles are awful - the presenter talks about where your feet should be but the camera is aimed at her head and shoulders and then a side angle so you can't see! However this is a lovely workout

14.05.2016

C**Y

just feel like this DVD was thrown together

Yeah,just feel like this DVD was thrown together. She talks when she should be instructing so she's already moved on and you're still in downward dog. Feels more demonstrable than anything else. Once you get the hang of what is happening, you're ok. Ends abruptly at the end of the cool down as well. It's definitely NOT a beginner video. having been doing yoga for several years, leave this until you are confident in your practice.

11.09.2017

M**E

Yoga gets tough!

As a keen exerciser - I like to feel like I have had a tough work out. Brought this DVD as wanted something different to break up running and Gillian Michaels workouts. This is great - you really feel like you have done something and feel strangely relaxed at the end of the workout. Goes into my fav workout DVD selection

19.06.2013

J**N

My favourite workout dvd

My favourite workout dvd! I have been using this for months. It's quick but very effective and has toned my body all over.

9.01.2017

K**R

Yogalosophy with Mandy Ingber

Great DVD some parts I found a little hard but I will keep going lol..

24.09.2017

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