Help to strengthen and tone your whole body with this set of dumbbells. Whether you're looking to gain muscle or lose fat these dumbbells can help you on your exercise journey. The spinlock grips make it easy for you to add or remove weights as you progress. You can add as little as 1kg at a time - making progression happen at your pace.The plastic dipping plates are matched with a rubber grip for a smooth, comfortable workout and the plates can be removed and easily stacked when you're done.The dumbbells are perfect to perform a range of exercises including hammer and bicep curls and tricep extensions to work on your upper arms and lateral, side and rear raises with shoulder presses to build stronger shoulders. Target​ your legs by adding weight to lunges or squats to increase your strength and enhance your balance.The 20 KG Dumbbell Set includes: 1 Box, 4 Nuts, 2 Dumbbell Rods, 1 Barbell Rod4 x 1 KG plate4 x 1.25 KG plate4 x 1.75 KG plateFeatures: Help you build your strength gradually
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