

💪 Elevate your muscle game with the cleanest, leanest protein matrix on the planet!
ALR Industries Humapro is a 334g vegan amino acid protein matrix delivering 99% utilization for lean muscle growth. With only 0.02 calories per serving and no allergens, it offers a scientifically formulated, ultra-efficient protein source designed for rapid recovery, minimal waste, and maximum bioavailability—perfect for professionals seeking clean, calorie-smart muscle nutrition.






| ASIN | B081J58MHF |
| Best Sellers Rank | #16,806 in Health & Household ( See Top 100 in Health & Household ) #135 in Sports Nutrition Protein Powder Blends |
| Customer Reviews | 4.3 4.3 out of 5 stars (2,745) |
| Date First Available | June 6, 2018 |
| Manufacturer | ALR Industries |
| Product Dimensions | 3.5 x 3.5 x 6 inches; 11.78 ounces |
M**E
Best Low Calorie Fastest Bioavailable Protein Ever Made!
Very sweet. Especially if you follow the 3 grams of protein per lb of bodyweight lifestyle as I do. It is also SUPER INSTANTIZED & mixes ALMOST CLEAR. Each scoop is only 25 protein grams so unless you like doing the scoop adnauseum all day to get in your extra 100-200 grams of protein a day to meet your daily protein needs it is easier to use a bigger scoop measure than is provided. This is also by far the best and lowest calorie protein I have ever taken. It hits me as big as WHEY GOLD from Optimum or even NITRO TECH but with FAR LESS CALORIES! So it really opens up my food diet intake, covers me for diet slip ups/cheats, and insures I am meeting my DAILY 3 GRAMS OF PROTEIN PER LB OF BODYWEIGHT protocol with less food costs/intake. It is the best protein supplement I have tried over my 30 years of training myself and others perfectly!
T**R
Fantastic protein powder and even better tasting
I have been using protein powders for over 30 years and Huma Pro has been the best tasting and fastest dissolving of any of them. I just recently tried the fresh cut pineapple flavor and I have to say it is by far the best tasting protein powder I have ever tried. It's not overpowering like some of the other flavors I have tried from them and plan to continue this flavor for a long time. A+++ in my book.
S**N
All the protein & no calories, perfect!
Perfect for getting in those extra doses of protein throughout the day to hit your goals without the worry of needing additional meals or calories.
B**X
Legit "protein" powder that isn't a protein powder. Weird, but great news.
Like many of you, I viewed this product with great skepticism. "25g protein equi, <30 calories, 1 scoop, easy mix", fake news / nonsense I say! However I decided to give it a shot. Also, like many of you, it's because I need a high protein intake without the calories, endless chicken and goopy protein powders. Did I mention I'm on a cut (low calories)... Did I mention I lift bro??? If any of this remotely applies to you, read on. Does it taste good? The Exotic Peach is really nice. Yes. Does it have an after taste? For me, yes. It's horrid. HORRID. "BCAA Breath" is what I've been told. Brush your teeth w/ mouthwash afterwards. Do it. Does it give you a "boost"? I mean, if you are super deficient in B-Vitamins, or food, sure, at first. Little "umph". Does it work? I've been lifting, hard, for >8 weeks now, with this counting as 25g/ protein/ scoop, @120-140g protein per day target on myfitnesspal. Ok, Dude, Did it work?? The answer is yes. I've gained visible muscle, increased my lifts, and lowered my body fat slightly. Texture? Grainy, but with 12oz+ water per scoop, its not anymore, mostly... Some residual grains no matter how hard and fast you stir. Smell? When it's not in your mouth / throat, it smells like peach rings. No joke. Stomach Upset? None at all, whether its consumed fasted or not. Nasty burps? None at all either, which was a HUGE win for me (Certain I'm not "jiving" with dairy...) Nasty farts? None. Nasty Pee, Poop, anything in between? Nope. Again, this is great, as many protein powders and meat sources made this... a challenge. Let's stop the Q/A there. No, the <product name here> didn't lower my body fat, Dieting (Calorie Deficit), Lifting (Weights... at a gym) and Rest (8 hours sleep each night) did. Over a 2 month period, with the plan being to continue this for a few more months. I'm not an amateur, I've been cut/bulk cycling for years and have developed a good amount of strength and mass. What's weird with this product is its a total love hate relationship I'm having.... I love that I am actually getting the same, if not superior, results as if I was consuming 2x25g or 3x25g of "Real Protein" every day, but instead I'm substituting with this. However, the taste in powdered form gets old - fast. And so does the after taste. The reason I am still giving this 5 stars is because it's actually legit. Typically, nasty breath syndrome warrants a -1 star, but not this time for all reasons listed above. Take what you will out of this. No, I'm not a marketing engineer or paid by anyone - I just wish someone posted a meaningful review on here with details and after 200+ other reviews, I just did NOT see that. Come on buyers, enough with the 1 sentence reviews. Yeah, you know who you are. Stop it. Conclusion - Need a 25g or near protein-equivalent in your diet? Want to keep it low calorie? Are your kidneys experiencing problems, or body / gut / etc. as well... from consuming all of those Whey, Casein, Chickens, Tunas and Beefs? Try this. It may work for you, it may not. It worked for me, and I'll keep purchasing it. I hope you enjoyed this review. EDIT January 23rd, 2018 :::: So, I wanted to follow up on this and post some results. First of all, I have re-ordered multiple times - Pineapple and Peach Mango are my absolute FAVORITE. To those of you who like Strawberry Kiwi and the rest, ya'll need to check yourselves, that flavor is nasssssty. Anyways. I purchased this October 20, 2017. I am 5'7, Male, Age [25-32]. Weight: 184.6 Lbs Body Fat: 26.2% Muscle Mass: 41.3% Bone Mass: 8% Rest: Water Weight Now, here are my stats (with visible, impressive muscle gain on a hypertrophy focused training programme, with -5% to +5-10 (workout day vs not)% calories "zig zagging / body recomposition" day per day, note this is almost exactly 3 months later: Weight: 191.2 Lbs Body Fat: 25% Muscle Mass: 42.8% Bone Mass: 8% Rest: Water Weight Now, I want to stress that I legitimately counted every single scoop of this in MyFitnessPal, where each scoop was a 25g of protein amount weighed out on the scale. I had 2x to 3x scoops a day to maintain my calorie targets and protein targets (50g-75g / day). The result is, again with my specific lifting and diet plan over 12~ weeks: 184.6 Lbs ---> 191.2 Lbs, where my body fat % went down by a percent, but more importantly, my muscle percentage not only stayed the same - it increased. This translates directly into a ~2.5-3 (range to account for error in measurements) pounds of increased muscle mass per month for 3 months, with a slight loss in body fat, but overall figure improved. My next experiment will be "Summer Shredding 2018", where starting March 15 2018, the goal will be to go into a -15% to -20% daily caloric deficit, while using HumaPro as a 2x-3x scoop a day protein source. Up until March, however, I will go from "recomp mode" to "lean gains" mode, meaning the acceptance of gaining 1-2% body fat in the hopes of upping my muscle mass more before the bit cut season. If you are reading this, I hope this was helpful. PS - No headaches, pain, or any strange nonsense like that. I have gone a few days, on and off, without HumaPro with no negative effects. I wish I was more consistent, perhaps I would have had a little more mass gain. EDIT SEPTEMBER 2018:::: All right folks. Here is my final long-term, sustained use verdict: This is good stuff. Now, I went and got one of those full body composition scans to compare against my scale. They are actually +/- 2-5% apart, which is interesting. Here is the result of the scan after summer shredding 2018 (#GuzSquad) and then going into a lean bulk since then. Weight: 195.9 Lbs Body Fat: 22.2% Muscle Mass: 44.6% Bone Mass: 8% ( Even as I age a year, bone mass is consistent, thanks #MilkLife ) Rest: Water Weight During my cut, I did 2x Scoops a day. Afterwards, when I lean bulked, I did 1x Scoops a day with an extra scoop right after my workouts as an experiment. Overall, I'm surprised this is so sustainable long term. I suspect the calorie claims may be a little more "traditional" than the vendor admits though, but whether its 5 calories, 120 or anything in between, doesn't matter. Like anyone who likes mixing powders, I started throwing in BCAA 2:1:1 + Collagen Peptides Type 1 and 3 in my shaker, sometimes a Pump or Pre-Workout product too. Honestly, if you can't stand this, give it a shot with Collagen Peptides mixed in. The good ones which are flavorless. It makes it nice, smooth and yummy, with the benefit of the new thing mixed in. More palatable. What I do want to talk about is the ... HORRID. AWFUL. TERRIBLE. HUMA. PRO. BREATH. I'm going absolutely insane over this, but I accidentally (No, For Real, Read Up) stumbled upon something that works well. When I was sick the last few weeks, I felt the need to level up my Vitamin-C game. I added some Camu Camu powder, the orange-tangy-looking one they sell on here and shook it all up (vigorously) along with the HumaPro and the Collagen. IT'S A MIRACLE. THE BAD BREATH IS ALMOST ENTIRELY GONE. 1/2 a Tsp, almost entirely. 1 Tsp, entirely. Now, I'm writing an update to a fitness product, not cross-linking the others. You can copy me and give it a shot, or not. Up to you. But, overall, I've decided to continue using this long-term 1x a day, 2x when I need it, and 3x during lean-cutting prep time. That works for me, and mixing in other powders and supplements on and off keeps it interesting, as well as mixing up the flavors. "Why Drink Water... Without Taste?". I'm not sure what my day to day life and my workouts would look like without huma pro. Honestly, I kind of need to know after using it for so, so long. If you are at all interested, I WILL update this in the next 3 months with my findings and anecdotal feedback, as I am going to wrangle myself off of it and find out for myself. My fear is that aside from the "Human Perfect Blah Blah Mixture" that has been working out great for my gains and such, there are other minerals and additives that are not disclosed or fully understood, that are playing a role here in my "Good Feel" day to day. Anyways, final "Assessing getting off this stuff" review, see ya'll for my final update in December/January.
A**A
Not bad protein drink
This is my second purchase. I had the passion fruit flavor the first time and I got a pineapple this time. I'm not sure why there are many reviews with only one star but in my opinion they are not that bad. I usually make them like a smoothie so it doesn't have a strong chemical taste.
E**I
Best. Protein. Ever.
I can’t say enough good things about Humapro. I’ve been on a weight loss journey for two years now and I can honestly say Humapro has been a critical part of my experience losing 145lbs. This supplement has helped me to consistently hit my protein goals which I’ve never been able to do before. There are no gastro side effects with Humapro and that’s why I’ve taken it for so long. If you’re struggling to meet your protein goals, buy the Humapro. If you’re trying to gain muscle mass, buy the Humapro. If you need a slight boost of energy, buy the Humapro. It’s 100% worth it.
T**S
Product is great, the pineapple flavor not so much.
While I love the Blue raspberry and I really like how the product works, the Pineapple flavor is terrible.
M**1
Good product as described. Best place to buy from UAE
M**.
Thank you! I love this product
C**E
I have been a long time user of Humapro and have tried most flavours except Sour Grape, until now, and am really disappointed as the taste is pretty unpalatable. All the other flavours have been great but this one is pretty hard to swallow. Disappointed and won't buy again, but love the other flavours. Gutted to find no one in Australia stocks it any more.
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