
















🥒 Snack smart, snack fresh — the Mediterranean secret your desk drawer’s been craving!
Brami Lupini Beans are a minimally processed, simply pickled snack delivering 9g of plant protein and 0g net carbs per 2.3 oz pouch. Perfectly suited for keto, vegan, Mediterranean, and other health-conscious diets, these fiber-rich beans offer a fresh, flavorful alternative to traditional snacks. Packaged in convenient single servings, they’re ideal for on-the-go professionals seeking a satisfying, nutrient-dense bite without compromising their wellness goals.











| ASIN | B07X4MB9JT |
| Best Sellers Rank | #115,895 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #351 in Vegetable Chips & Crisps |
| Customer Reviews | 4.1 4.1 out of 5 stars (3,320) |
| Manufacturer | Brami |
| Package Dimensions | 7.83 x 6.57 x 3.62 inches; 1.41 Pounds |
| UPC | 853479006444 |
| Units | 18.4 Ounce |
S**N
High protein and fiber snack that tastes good, pairs well with olives and cheese (real or vegan)
I've bought these and other flavors several times now, and it's the best snack I've found that's good for you other than whole foods (fruits, nuts, veggies). I can't have nuts, so this serves as a nice alternative. Much better to try to incorporate this into your snacking habit than chips, plus it's a lot more filling. Also good as a side with dinner. My wife and I sometimes will have a meal with some veggies (broccoli and carrots), hummus, and fruits with some smoked salmon when it's on sale, in addition to this paired with some olives (we use green olives with the pits still in it). I've used the salt and vinegar flavor in soups when I didn't have a can of white beans, and it worked well. These garlic and rosemary ones are a little strong flavor-wise, so I'd eat them on their own, or paired with something that already has garlic and rosemary. The individual packs are convenient, although almost as easy to buy the big pack and portion some out in a reusable container too. At the end of the day, this is a great snack, I eat 'em all the time, and if you're still reading this, you are over-analyzing your snacking purchases (I'm guilty too). Take care.
F**H
Yummy Zero Carb Snack
I really didn't know what to expect when first ordering these tasty little pearls and now I'm wondering how I went so long without them. Just like when I first experienced Haloumi Cheese or a Lake Erie Perch sandwich, the Brami Lupini Beans just seem right. For the uninitiated, the beans are like escapees from an antipasta tray determined to find their own place in the pantry. They are somewhat similar to Edamame, only pickled and seasoned just so, with a delightful little snap as you bite into the flesh. Unlike pickles, the beans are packed with just enough brine to maintain moistness, not drown. When ripping open the pouch, you're not going to get a wet lap. The portion of beans is just right, not too much and not too little. A very satisfying amount of snack for an afternoon hunger pang. Typically when ordering a variety pack, I expect a clinker or two. Nothing is perfect. However I found all three to be delightful and quite distinct from each other. It would be fair to acknowledge that these are not for everyone but if you're looking for a delicious snack that won't break your carb budget, you should give these a try. Like me, you might get hooked.
E**E
LOVE!!
I am a health nut to a sense. I shop for entire family and I saw these and thought why not try. They are amazing!!! I love that they are low carb more than any other bean. Great for snacks or in salads!! Give it a try!!! All the flavors are wonderful!! I am not a salt and vinegar girl but it's a very light taste!!! Love!!
A**C
A tasty, salty, snack
Amazon finally got me with one of its at-the-shopping-cart recommendations. These sounded interesting enough to be worth trying, I like salty things, pickled things, beans, high-protein snacks and so forth, and I hadn't tried these before, so they seemed to be worth a try. Maybe fit a similar niche to olives in my diet. I'd say they are pretty good, but nothing to write home about. The three flavors are distinct; I wasn't a massive fan of the Chili and Lime, and the Garlic & Rosemary wasn't a strong as I would have liked, but they were all satisfactory. Texture was sold, nice little bit to them but nothing excessive. I could see myself buying a jar of these now and again. A decent late-night snack which is milder than pickles or olives tend to be, but decently filling. I'd probably need twice the amount of beans in each package as they put in them, maybe rounding out to an even 100 on the calories would do some good. They are presently over-priced for what you get, I payed ~$24 for a pack of eight. They are worth half that, maybe. These are a four-star item at $16 for the eight-pack. Household-wise, opinions were less favorable. The flavors are a bit strong, and you have to like the pickling flavor. If you like that sort of thing, I'd recommend you try them, get the variety pack, and don't pay more than $20 for it. If you don't like that sort of thing, then I'd give it a miss.
J**H
Unique, healthy protein snack
It's a cross between hummus in taste and boiled peanuts in texture. Definitely an acquired kind of taste, but an easy Mediterranean diet friendly snack to travel with. High protein and fiber, low carb, non-GMO 80 calories per pack. Seven ingredients, all pronounceable so no chemicals. I will try all the flavors. Edit-- I bought dried lupini beans and made them at home. Didn't know it's a cooking project, like kombucha. It takes multiple days of salt brine marinade in order to release the naturally occurring bitter chemical before they are edible. I learned a lot and it turned out well, but the price on this product isn't so bad based on labor alone.
S**S
Hits the spot. Packs nutrition in 80 calories.
LOVE these. I was pleasantly surprised. I think I ordered them by accident, meaning to buy the crunchy beans that also have some rice flour on them. But these are cleaner and healthier. And they replace vinegar potato chips for me! (Not the same, you can’t compare. But this hits the spot!) and 80 calories per bag. I’m buying a ton more and will throw them in my bag to bring to the office for a quick snack. LOVE! (Ps these are not decadent. They taste healthy. So stick with potato chips if you need that “crave” thing.) (Also, wet, not dry. I love the change from dry nuts all day).
Trustpilot
2 weeks ago
3 weeks ago