💪 Get Shredded, Get Social!
The Jillian Michaels Body Shred program offers a comprehensive 60-day fitness plan featuring 10 high-intensity workouts, each lasting just 30 minutes. Designed to maximize athletic performance and metabolic potential, this innovative program utilizes a unique 3 2 1 interval format to deliver effective resistance and endurance training.
| Item Package Dimensions L x W x H | 9.49 x 7.95 x 1.93 inches |
| Package Weight | 0.46 Kilograms |
| Item Dimensions LxWxH | 0.7 x 7.5 x 5.4 inches |
| Item Weight | 4 Ounces |
| Brand Name | Gaiam |
| Country of Origin | United States |
| Color | Red |
| Manufacturer | Fit For Life |
| Part Number | LYSB00VS36SN6-SPRTSEQIP |
| Model Year | 2016 |
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