

Instructions1. Put the hip exerciser in the middle of the thigh, and the heel and the toes are separated by 40 degrees.2. Thighs and buttocks force to grip the wings3. Forward hip, thigh adductor valgus, pelvic floor muscle force clip4. Continue to clamp for 7 seconds, relax, this action cycle 8 timesSpecifications:Item: Buttocks TrainerColor: BlueMaterial:Iron plastic skinWeight:1kgPackage include:1 Pcs ×Hips TrainerAbout our servicesIf you have any questions, please leave a message, we promise to respond to you within 24 hours and provide you with the best service.If you are satisfied with our products, please don't forget to leave a positive feedback of 5 stars, we would be grateful.If you are not satisfied, please contact us before giving negative/neutral feedback and let us know and we will resolve your issue until you are satisfied.
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