Pure Encapsulations P5P 50 - Active Vitamin B6 - Supports Energy Metabolism & Brain Health* - Gluten Free & Non-GMO - 180 Capsules

I will never skip this supplement again! Reduces blood pressure and I sleep like a baby 8-10 hours. I’ve been waking up at 3 for weeks and couldn’t figure why. I had forgot to order this. Never again!

Arrived very fast and in excellent condition. I feel better when taking these, so will continue.

I love this!I take it before bed and I sleep really good

Perfect as always!

Great supplement for those suffering from B6 deficiency, especially due to pyroluria. I immediately felt more alert after taking this (within 15 minutes). I've been having trouble with short-term memory and this seems to be helping. I am hoping it improves my energy as well. I also remembered my dreams for the first time in years (another potential symptom of pyroluria). However, I think 50 mg is too much for me to take at once. I get a sharp pain in my stomach within minutes and then stomach problems for another hour or so. 25 mg once or twice a day might be better for me. If you have a sensitive stomach, beware. Definitely take it with a meal and consider a smaller dose if you have side effects.. And from another family member's experience, some people cannot tolerate a lot of P5P, even when they need it. In that case, start low and go slow.

Capsules and easy to use

Focus and very awake, I took it at 5pm and I could not sleep until 2am🤯it works to wake up

Seems to be working