About @import url("https://www.desercart.com/static/froala_style_v2.min.css"); Ready to cook Quinoa with traditional Recipes. Natural farming , No Chemicals NO pesticides. 100 % Natures super food. High Protein and Gluten Free Quinoa Grain . Ingredients @import url("https://www.desercart.com/static/froala_style_v2.min.css"); Quinoa, Rice, moong dhal, Cashew nut, C Ghee, Salt, Black Pepper, Cumin, Curry Leaves, Compounced Asafaetida. Nutritional Facts @import url("https://www.desercart.com/static/froala_style_v2.min.css"); PER 100g ( Approx) Parameter Units Result Moisturr kcal/100gm 5.2gm protein g/100g 13.22gm Fiber g/100g 3.02 gm Sand & Silica g/ 100g nil Fat g/100g 6.19gm Ash g/100g 1.68gm Gross Energy mg/100g 426 kcals/kg Carbohydrates mg/100 69.89 gm Sodium as Na mg/100g 0.52gm Calcium as Ca mg/100g 0.21gm Iron as Fe mg/100g 0.11gm Transfat mg/100g nil Saturated fat mg/100g 2.10gm How to Use 1, Presser cook 200 gm of Quinoa Ven Pongal mix with 500 ml water or 8 minues or 2 whistie until mushy. 2, once the pressure releases ope and add 2 tbsps of ghee and mix well . 3, Serve hot with coconut chuteny or sambar of your choice.
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