Description Non-GMO Project Verified Fair Trade Certified USDA Organic Toasted Tastes Better Deliciously Toasted Quinoa Cereal Creamy Texture 5 g of Protein Certified Organic by CCOF Gluten Free Kosher Pareve Vegan Toasted Tastes Better We source our quinoa from where nature intended - the high- altitude salt flats of Bolivia. It's toasted at harvest before the seed is stripped from its husk, just as the Bolivian farmers do in their own homes. A slow warm heat unlocks quinoa's true deep and nutty flavor. Our toasted quinoa flakes cook creamier and more delicious than other quinoa flakes. No grassy or bitter aftertaste; just protein-packed breakfast nutrition. Heart yourself with a spoonful. Sarah + Ravi Suggested Use How to Cook Quinoa Cereal: 1/2 Cup Cereal + 1 1.4 Cup Water or Milk* + 1-2 Minutes Cook Time Microwave directions: Combine water or milk* with quinoa cereal in medium microwave-safe bowl. Microwave on high for 1 minute. Mix well. Stove Top directions: Add quinoa cereal to boiling water or milk*. Cook for about 2 minutes. Mix well. *If using non-dairy milk, please adjust liquid ratio to 1/2 cup cereal to 3/4 cup non-dairy milk. Serving suggestion: Suggested pairing with blueberries, sliced almonds, chia seeds (not included in package). Other Ingredients Organic toasted quinoa flakes. . Visit Manufacturer's Website Supplement Facts Serving Size: 1/2 cup (45 g dry) Servings Per Container: about 6 Amount Per Serving % Daily Value* Calories 170 Calories from Fat 20 Total Fat 2.0 g 4% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 31 g 10% Dietary Fiber 4 g 14% Sugars 1 g Protein 5 g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 9% *Percent Daily Values are based on a 2,000 calorie diet.
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