Hypnotic Gastric Band: The New Surgery-Free Weight-Loss System

I've been listening to this for 5 months now (purchased early August 2015, this is late Janaury 2016). I wanted to loose 45 pounds (but would have been happy loosing 5). Within 1 1/2 months, I lost 12 pounds! I most definitely eat less during a particular meal. I can feel my stomach filling up much faster, and I will have the "stuffed" feel much quicker than normal (I try to avoid the stuffed feel, although it happens occasionally). The problem I personally have is that I like to snack throughout the day. If I didn't snack, I would have lost much more. Unfortunately, I'm still at the 12 pounds lost mark. While I'm happy I've lost 12 pounds, I would really like to loose much more. Up until the last week, I would listen to the hypnosis CD throughout the day - never really allowing myself to truly meditate (e.g. While working, or cleaning, etc.). Starting last week, I've been listening to it right before going to bed (it's hard to put everything down during the day that I'm working on, to sit and meditate for 30 minutes). I think it's helping some, but can't really say after such a short time. So far, I can definitely say it helps me to sleep soundly (side benefit)! Overall review - it's worth trying. However, I'm still working on it and plan on sticking with this.

I am a huge fan of Paul McKenna and loved his book/cd "I can make you thin"....I use it and have lost weight and felt happier...thought this is new and maybe it works even better....it didn't work for me. The cd didn't "put me under" and I never felt connected to it. His original "I can make you thin" cd takes you into a relaxed state and sometimes I even fall asleep and wake up feeling better and more in control....this cd never did that for me.

I just did the hypnosis cd. I read the book already and learned the havening technique from the dvd just like the instructions say. The technique is a lot like Emdr which worked for me for other issues.The procedure part of the cd was extremely relaxing, I haven't felt that relaxed in I cant remember when. I was able to visualize the procedure. Time will tell whether this helps. I do have this nice, really pleasant sense of it is going to be ok after doing the cd. I could only eat 2 scrambled eggs and 5-6 grapes for lunch, then I felt like I couldn't eat anything else. But we'll see how I do over the weekend and in the week. Right now I am on the border of overweight and obese and nothing else has worked long term more than several months, I will listen to it again in a few days to reinforce. Mostly, I love the relaxation, and if nothing else, that part will be good for me.

In the first two weeks I've lost 6lbs! And I feel fantastic! It is truly amazing how simple it is and I don't feel deprived,hungry or cranky. However I will be honest you have to follow the instruction in the book. I have read the book, watched the DVD, listen to the cd every night and changed the way I eat and have had great results. My husband however only listens to the cd and I have not seen a change in his habits. This is no magic pill, you have to want to change. If your willing to change, this is a great aide. Update-since starting this program in May 2014, it's now October 2014 I have lost 20lbs! I didn't have much to lose I started at 144lbs and really only thought I would lose 10lbs or so but I am amazed that I am now 123.9lbs!! And the crazy thing is I'm still losing weight. Again though you have to want to change, my husband who also listens to the cd but hasn't changed his eating habits has only seen minimal weight loss

I had a friend in the UK who swore by this and after I had my first child I did use I Can Make You Thin by him to help me lose weight, so I thought I'd give it a try. I've been doing for over a week, followed the book to the letter and NOTHING. So upsetting I really believed too, so I'm not a non-believer. I listened in the quiet and did it every day to make sure, but again NOTHING. So sad. I really wanted it to work.

After being "hypnotized" everyday with the "I can make you Thin" CD, this CD was very easy to go into a "trance". I feel fuller faster. I have not followed this program 100% either - however, I have lost 2 pounds. This does not seem like a lot but I have tried so many other programs and could not lose even an ounce! I look forward to losing more! I have only listened to the CD twice.

So I recieved this book and I Can make you Thin almost 1 month ago. I read I Can Make You first and a few days later read this one. I watched the DVD later that day and because I fit the qualification, I listened to the CD right away. I am pleased with my results as I feel full, even stuffed after only a few bites. I am down 5 pounds without trying. I am very aware of what I am eating and noticed I crave fruit instead of the usual icecream. I also find that I want to exercise! Most would think that this does not work for them but if you continue with the golden rules you will see a difference. You will notice yourself doing the things the CD tells you to do without even thinking about it. I listen to the I Can Make You Thin CD every other night and the HGB CD once a week and will continue to do so. Thank you Paul McKenna!

I like Paul McKenna and this book is written as part of the hypnotherapy. I have followed his four golden rules and I have noticed that at night when I would usually be searching for "snacks" even after I wonderful meal, I no longer do that. It has only been about two weeks and I have listen a couple of times. I believe that this will work for me. It is well worth a try.

I'm a fan of Paul McKenna his quit smoking today help me quit no problems but this didn't do any bit of difference

Thank you Paul, this book is changing my life. I particularly love the havening. You are changing my life. This book is really amazing and everything that he says is true. I believe this is going to make the biggest difference in my life, not just in the weight loss, but in the emotional control it is providing me with.

I'm still fat.

seemed to work for awhile but going to re-read book again and see.