Health PlusEvery Day Fiber Digestive Support | All Natural Daily Fiber To Reduce Bloating | Supports Heart Health | 12 Ounces, 48 Servings

Love it. It works

This item is good tasting and easy to use. I am an older adult and per recommendation from my gastrologist doctor, I use it to improve digestive health and improve circulation.

Think of Metamucil without the sugar. It is in powder form and easily mixes with my almond or coconut milk. There is no taste to it at all and it doesn't get gelatinous like Metamucil, but does have the consistency of porridge within a couple of minutes if you do not drink it right away. I used it when I was not getting enough fiber in my diet and it actually did work for me and kept me regular. You really have to get in the habit of drinking a lot of water to have it move through you properly as it claims. Claims of weight management are exaggerated unless you do a complete diet change for the better. I have changed my diet to get more fibre in the last few months, but keep a container of this on hand, because some of the baking that I do now on a Ketogenic diet ask for this powder. I was skeptical at first, but it really is good for baking substitutes when on this diet.

Take it first thing every morning to keep me regular.

Works

Good

This helps my husband with regularity

It is very gritty, like drinking sand.It also may have caused severe cramping.I ran back as fast as I could to the way more expensive Metamucil. I never stray again.