Tune Up Fitness – Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade - Massage Therapy Balls for Myofascial Release | Neck, Lower Back Pain, Sciatica, Shoulder Tension Relief, Physical Therapy

great for the neck!!!!

I use them mostly for feet to get those trigger points massaged. They are much better than tennis ball that gets soft within time. And grippy texture which you need when to do self-massage of the shoulder on the wall, that the ball does not slide.

I’ve been using these these balls for 10+ years and I love them because of their firmness, grip, and a little give/compressibility. However, they get softer and softer over time. I started incorporating lacrosse balls more because of this. They never lose their firmness, but can be too intense at times. The Plus size works well for most my upper body as I am 6’0 180lbs and does well on my glutes. Lifespan of the ball is maybe a year for me. 4 1/2 stars

For me, these have been the best massage balls. I use them on my back. I have tried many other balls, including balls sold as massage balls, and also tennis balls and lacrosse balls. These are just right. Other balls are either too hard or too soft or feel right but then the ball loses its roundness and I can't roll on them. I did think they were pricey. But they're worth it.

My body seems to tolerate this item vs tennis ball and similar. The only issues are: 1. expensive 2. the mesh does not hold the 2 balls together well enough.

These balls are a terrific step up from tennis balls if you're trying to roll out tight muscles and fascia. Just now bought a new set after 8 years of using previous ones on a regular basis because I liked them so much: they're a bit harder than tennis balls, though they still have some give, so are not at all uncomfortable; and the surface is soft but a little clingy, so the ball doesn't slip the way a tennis ball tends to.During the last couple of months I couldn't figure out why there was a dandruffy dust on my mat after I finished my workout until I realized that from all the use over eight years, the ball was starting to shed. Seems to me a more than reasonable lifetime.

Great product

I love that you can roll over every part of your body. And who knows your body better than you? Loosens me up after a day of activity.