Neuro Night Sleeping Aid with Griffonia Seed Extract - 90 Vegetarian Capsules - Natural Melatonin & Tryptophan Source - 3 Month Supply - with Magnesium, Herbal Blends & Vitamins - Nu U Nutrition

I found this product after looking for a melatonin product to help me sleep. The reviews are what led me to purchase. I suffer with insomnia in various ways... either I cant get to sleep or I just cant stay asleep. I could fall asleep fine ut wake around 15 times a night.....exhausting. I was so frustrated. I've been taking this now for 3 weeks and I now am only waking once a night which for me is HUGE as I've not slept well for years. It took around 4/5 days to kick in and after 2 days of decent sleep I had one waking night again put persisted with it. I have the odd non sleep day but it's only been 3 weeks and regardless my sleep has improved ten fold. I feel alot more positive also. I have recommended this to over 10 people already, all have purchased and I am awaiting their opinions. I think to expect it to work 1st time is unrealistic...to expect it to work every single day is also unrealistic if you've had a long standing sleep issue for years. I seem to have one dodgee night a week which for me is still a massive improvement. The capsules arnt big, they ate easy to swallow. I usually take with my dinner around 6pm. I noticed the later I took it, the less effective it was. I was testing to see if it mattered on timing of taking the pill. It was less effective after 8pm although it would be in your blood and system. I think it's best when you take it at the exact same time every day. So I settled on 6pm every night and this last week has been the most effective so far.It seems to have also improved my nightmares which could just be coincidental. Because of such staggered light sleep I always had horrible dreams....so far none (thank goodness) defo worth a try and you have to be consistent with it. Dont expect 1st day or 1st week results, give it a chance.

I am pleased with the product I’m using it to aid sleeping so early days recommended by GP

I have had insomnia for years & have managed it with physical activities & prescription sleep aids like temazepam, zopiclone, zolpidem etc.Now my health has worsened I cannot take the above as it will react to the painkillers I now need. I have been prescribed a painkiller that is also a sleep aid, Amytriptaline. This worked really well until I had a severe reaction on the 3rd day, extreme heart palpitations (a reaction to the Tramadol I’m prescribed). Then I was given Norytriptaline which is not as effective as Amytriptalyne to help me sleep but does help with the pain. A friend suggested 5-HTP for sleep & I came across this product. I have been using the Neuro Night Complex for around 1/2weeks now, I saw results within a few hours of taking. I take them at 6pm to put myself to bed for 9:30pm, I’m asleep within 30mins, I know this because I have a 20-30mins YouTube video playing in the background & I don’t need to open my eyes, find another video & try to sleep again. I’ve given 2 of my friends who also have insomnia a 5 day supply to see if it’ll work for them. 1 is purchasing some for herself, could be that we’re all different & what works for some might not work for others.Also I want to point out that I do wake up @ 3-5am but that I can also easily fall back asleep. My problem was falling asleep, staying asleep & trying to fall back asleep effectively, so waking up early to easily fall back asleep is a small price to pay. I also want to say that I’m on 4 different painkillers almost all at the maximum dosage allowed, this plays havoc on my digestive system, cognitive functioning, sleep etc. If I wasn’t I would be able to give a review focused on the product alone, but with the medication I take it’s hard to do that. But, I will say that since taking the Neuro Night Complex I can fall asleep in less than 30mins, when I do wake super early I can fall back asleep within minutes (I don’t need to put another audio on). Hope this helps.

I used to take pure 5HTP before and was working well for me no matter if it was taken before bed as sleeping aid or day time to help with the mood. This one I noticed is mixed with Tryptophan which is boosting the serotonin levels in combination with 5HTP but It makes me feel irritable if taken day day time(even if just a half pill) and works okay ish night time. It helps me fall asleep definitely but is giving me some weird dreams but again if I don't take just the half it's too much and I wake up early. I do feel well most mornings after taking these but I would prefer pure 5HTP to be honest. I do believe it does miracles for someone else but in my case less ingredients and less boost works better.

I have a demanding job which can often be stressful and needed something to take the edge off when trying to sleep. Once I hit the pillow I often start replaying the tasks ahead, meetings, important stuff I need to do which often keeps me awake. I was also waking up in the early hours and struggling to get back off. After taking these now for a number of weeks I can honestly say they work an absolute treat. I generally take one with my evening meal around 6pm and now my mind doesn't wonder at all before sleep and more often than not I sleep right through to my alarm.The other benefit I've noticed is being generally more relaxed and less anxious and stressed. My mood has also improved and if I do start to find myself worrying it's only ever a passing thought now which is great for me. I also recently purchased a pair of light blocking glasses to wear in the evening and I think these have also helped. Do try this product if like me you have any relatable sleep issues I will definitely be getting more.

These were useless for me … gave me really weird dreams and actually less restful sleep than before (I didn’t think this was possible!) total waste of money

I have been taking it for several days and it works for me. It eliminates my bad dreams that led to my screaming, talking and kicking