CAPAS Swim Training Fins Comfortable Silicone Lap Swimming Short Blade Floating Flippers with Mesh Bag for Adult Men Women Build Leg Strength

Your browser does not support HTML5 video.  Overall, I found that these fins worked as they were supposed to and they fit my foot really well. I decided to make a short video because I found it fun to play around with. The shipping was great because it was nicely packaged and it even came with a small bag! I was very surprised. These fins not only look great, but they also feel great too. Hope this helps!

My shoe size is 9 and I got this pair in size large. They fit perfectly and are very comfortable. They don’t cut into the ankles like other fins. I use them to swim laps to strengthen my legs.

These fins are perfect for our swim spa....I get a really great workout and with some webbed gloves, I get a lot better workout. Would recommend using their sizing list rather than the drop-down size box for better accuracy.

This is a tricky design because the opening for the toes actually comes in on both sides and rubs the skin on my toes. I had blood on one big toe and lots of irritation on the other. I decided to cut the front (near toes) straight across with a box cutter and now I can swim without irritation to my toes. I suppose feet come in thin - average - and fat. Mine are thin. Maybe someone with "fatter" feet wouldn't have this problem. The fins work for me now, but I don't understand why the maker would have the front section turn inward the way they do. I could certainly not wear a larger size though

I swim every day about 3,500 yards. Some of my sets involve fins. I bought these fins thinking they would be ok for my practices. I find these fins to be too stiff. In addition, I had to purchase a set of neoprene socks to avoid getting my feet skin pilled off from the rub on the edges of the fins (toes and ankles). I used to wear TYR but those, even though very comfortable, tore more than once a year on the edge on top of my big toes.

I've been a recreational swimmer for decades, but recently I've decided to enhance my skill by learning bilateral breathing. Breathing on both sides of your body while you are swimming creates smooth, even strokes; gives you better balance and develops uniform muscles. These fins will help me learn this technique. I wear a male US size 10 shoe and purchased size L fins, They fit very well and are comfortable.

I bought two pair to test the size; I ended up going one size up. These are a thick sturdy silicone; not pliable/flimsy like a swim cap. Typically in a form fit/dress scenario I would go with and 8.5 wide shoe, 9.5 for me running, and based on the size dimensions on the chart, I selected the size with a 1-2mm over my self measured exact foot size. Then I also selected/ordered the next size up. When I received both, I tried the smaller (purported my size by chart) was too tight. The silicone was cold from being out doors in the box and was a bit stiff and cutting on the top (instep) of my foot; this would be a chafe issue in the pool after a while. Switched to the larger pair, and they slipped on a little easier but almost felt too roomy. I took the larger pair into the pool (80deg) and they went on easy. The foot cup held them firmly in place, the did not slip off, and just as important they were comfortable, and did not feel loose after 30-40 mins of laps. Going on 6 weeks and they are still awesome. So measure your foot, use the chart, prepare to go a size up. Cheers.

I bought these fins for pool practice on freestyle and dolphin kicks since I had problem with my legs sinking. These fins are short enough to allow near normal kicking feel and they fixed my flute kicks. I feel more on how my feet positioned and they also help me to swim faster. They are very helpful for my swimming practice.