Coolife Fascia Muscle Roller - Cellulite Massager - Fascia Roller for Cellulite and Sore Muscles - Neck, Leg, Back, Body Deep Tissue Massage Stick Tools - 3 Balls Size Version

This is a great massage tool. I have a lot of trigger points in my legs and glutes, and I have many home-care tools in addition to having a lot of experience with professional massage. I really like this one. This is better than a foam roller or roller stick, because the spikey balls can really get deeper into the muscle. I have a theracane, which is great for working on individual trigger points, but this allows me to massage a larger area at once. You are in charge of the how much pressure you get, so you can go light or deep. I've been using this 3 times a day for the last 3 days, and I've had a great deal of relief already. I do this before I stretch, and even while stretching if a muscle is too tight. It is sturdy and well-designed, and the foam handle is very comfortable and easy to keep your grip. I can massage my entire body with this, but if you have short arms or inflexible shoulders, it may be difficult to massage your own upper back. I would get the longer one with 5 balls in that case.The spikes are rounded, and I find them to be comfortable even on bare skin. I did get some small bruises on my inner thighs, where my skin is more sensitive, but I'm working pretty deeply to get rid of the knots. I'm really pleased with this purchase.

I never give reviews online, but I have used this for about four months now and gotten good results! After a few months I noticed my skin on my legs is firmer! Also- I love how it really helps get into my muscles and fascia...its like a mini massage and great after workouts or sore muscles. I use it about two times a week. I love it!

Goldilocks just didn’t find the perfect fit. I was very glad that the balls didn’t compress or squish down when using this device. But I found the spikes to be quite sharp and scratchy so I ultimately returned it. I thought I would like all of those points being sharp, but it ended up that I didn’t. It is a very well-made device if this is what you’re looking for, and it turns.

I own serveral muscle rollers and cellulite cups and mits. This is my FAVORITE! I use some oil and go crazy, I can get good pressure with very little effort (unlike the hand held mit and cups which I’m exhausted after just doing my legs). I was afraid I would bruise after my first use but my legs and stomach looked great the next day! I don’t want to spend $90 on a blaster and I am very happy with this roller! Don’t be afraid to use different angles, I use them on an angle on my stomach so they stay stationary instead of roll, they drag on my skin (always use oil so there’s less friction) and I get great bloood flow and fascia breakup! I’m making great progress all over and my clothes fit so much better! I can’t wait until summer now!Update: I have been using this roller for 4 months and am still loving it. I did bruise in the beginning, which is a great sign of breaking through layers of fascia and getting more blood flow to the area. I rarely bruise now and my legs are looking smoother than ever. My calves have also become smaller. I continue to roll because it feels SO good and continue to see benefits!

I haven't been using this consistently like I should so I can't attest to any results yet. But I can tell you it's easy to use, it's made well, and judging from the temporary redness and energized feel in my legs - it gets the circulation going.

After learning more about fascia and its importance I decided to purchase this item as well as hot cream from another company to assist in my goal. At first I was worried it was going to be too large for me to be able to roll certain parts of my body by myself, but I was mistaken. It's a perfect size and I'm able to roll my back, butt, back of legs, and front of legs. The plastic spike balls are hard so they don't squish, and they roll very easily. I also really enjoy the fact that it's pink because it matches most of my equipment. Overall, it's a great tool to use if you're sore or just want to bring extra blood flow and circulation to your body.After reading the reviews, and before buying it, I was concerned about the bruising, because I bruise easily due to anemia. But, the bruising has honestly been very minimal. I use this once a day before walking and doing yoga and I don't see myself not using this item for a long time.Thank you!

You will bruise the first time you use this. Especially if you're like me and really intense with it. The back of my legs looked BAD. I still have bruises on my hips. I hit it with the red light panel and was able to get most of it to clear up within a week.BUT - I was sitting outside the gym on the phone at the end of that week and looked down and OMG MY LEGS LOOKED SO MUCH BETTER. Girl....This was from one (very overly intense) use.I used to have very deep dimples inside both of my thighs. The back of my legs looked very saggy with visible deep dumpling. I tried, and in most places I can't even crease my skin and get that orange-peel look (definition of Level 1 cellulite).I'm doing a lot of things. I'm using red light, I'm working out more, and I'm using this every day now (not quite as vigorously though). This roller 100% helped.I have so much more confidence now. And now that I have some results, I *want* to work out. I feel good in the gym. I wear whatever leggings I want. This is legitimately a life changing product.