KAL Calcium Citrate 1000mg, Calcium Supplements for Women and Men, Bone Health, Teeth, Nervous, Muscular & Cardiovascular System Support, Gluten Free and Lab Verified, 60 Servings, 180 Tablets

Arrived quickly. Daily 1000 mg in 3 tabs, take in divided doses for best absorption

This is a fairly large tablet but contains only 333 mg of calcium. However as the citrate form it is much better absorbed than the more common carbonate form. This form of calcium is particularly needed by people who have reduced stomach acid from disease or from medication.

Big horse pills, but my nails are great!

They are big as horse pills, and you have to take three of them to get the dosage

Can take without food!

Works

Good supplement

I've been taking 2 per day for almost a year, and my latest bone density scan shows a slight improvement over the last time. I will be increasing to the full 3 per day recommendation. Be aware that ALL calcium citrate pills are large -- that is not something unique to this brand. It is much more absorbable than calcium carbonate, so having a large pill is the sacrifice you have to make for not having kidney stones due to poor absorption. Personally, I'd much rather have to swallow a large pill than have a kidney stone from taking calcium carbonate. It's really not that hard to swallow.

Not effective at all

Porque tiene mas mgs que otros