2 Pack L-Lysine 1000mg Gummies, Chewable Lysine Supplement for Adults & Kids, Essential Amino Acid Supplement for Immune Support, Collagen Formation Support, Strawberry, 120 Count

Tastes really good and easy to digest.

I never try to say whether a supplement helps you or not as there are too many variables and results mostly anecdotal. So unless I'm able to scientifically measure the difference (as I've done with Vitamin D in the past) I just rate them on whether they taste good enough for me to ingest them. Yes, they taste pretty good. Sugar free or loaded? Sugar Free. And do they arrive all stuck together and/or do they end up all stuck together by the time I'm done with them? These arrived nice and loose in the jars but by the time I finished them off, they were clumping together pretty well. The small opening in the jar makes it hard to get them out, once this happens. It doesn't effect the taste but it sure does make it tricky and frustrating to get them out that last week or two.

Easy to eat pills are hard to wallow

Several years ago I started seeing "protein bars" and "energy bars" on the store shelves. When I compared the ingredients to "candy bars", they looked "healthier". To this day, I consider all of these bars, whether they be granola or protein or energy as all being in the same class of snack - all are ultimately candy bars, some healthier than others but candy bars none the less.I saw these gummies on Amazon and thought they were worth a try. They are advertised as L-Lysine "chewable supplement". L-Lysine is an amino acid that helps your body absorb Calcium, which is important for bones and teeth. It basically helps the body to heal and repair, which we all need. It is reputed to help prevent cold sores as well. There is documentation that L-Lysine supports reduced anxiety as well as collagen production, supporting your skin and nails. I've read links online from Mt. Sinai, Healthline, and WebMD that suggest that the studies performed are legitimate.Most of us get an adequate amount of L-Lysine in our diets. Poultry, fish, shrimp, shellfish, pork, beef, soy, nuts, seeds, eggs, beans, and lentils all provide the RDA (recommended daily allowance) proscribed. If you are not getting enough, taking a supplement with "absorbable" L-Lysine is a good idea.I have not been taking these for very long, and I've noticed no significant change in the last week. I'm planning on finishing the bottle, and crossing my fingers that they will show some benefit. If they don't do anything, they are very tasty and a nice sweet snack. In the same way that I might have a protein bar instead of a candy bar, I see these delicious gummies as a healthy sweet snack with possible health benefits. They are similar in taste and texture to the old "Ju-Ju-Bees or Dots" candies we used to buy at the movies.If I can get some health benefit from a couple of low calorie gummies, I'm game. I like them. They are a fun snack that I hope offers some health benefit.

If you take Gummy type multi vitamins, these are much softer texture. I very much like the strawberry flavor and actually enjoy the taste. The bottle was packaged very secury with a plastic wrap and another layer of wrap aroung the lid. After opening the outer package and take off the lid, there is another typcial 'sheet' protection on the mouth of the bottle.I can not assess how effective it really is.

I have been taking collagen powder daily for a long time, and have seen wonderful results with my skin, joints, and hair. But I noticed that with my mostly vegan diet, my nails were still somewhat brittle. The collagen powder was not helping my nails. My doctor suggested I try to get more L-Lysine in my diet which means meats, seafood, dairy, eggs, beans, nuts, etc. For the times that I am not getting L-Lysine in food, I sourced out these GrnLife 1000 mg Lysine Supplement Gummies.L-Lysine is a necessary building block for all proteins in your body. L-Lysine helps prevent or shorten the duration of cold sore outbreaks. L-Lysine plays a major role in calcium absorption, iron absorption, building muscle protein, recovering from surgery or sports injuries and the production of hormones, enzymes, and antibodies. If you need more calcium or iron in your diet, L-Lysine will increase the absorption of both of these minerals. The absorption of calcium contributes to nail growth and strength. My doctor knew I was already supplementing with both iron and calcium. She advised that I make sure to balance my calcium intake to avoid forming gallstones if I was going to supplement with L-Lysine.These strawberry flavored sugar free L-Lysine gummies are delicious. I’m just passing the first few weeks of supplementation, and these gummies have already improved my fingernails substantially. I have taken these gummies on an empty stomach with no issues and also with meals. I’m taking a single serving of 1000 mg per day which is 2 gummies. This is the recommended daily dose for overall health. Some people are treating specific issues and will need to take higher doses in short stints of time. I like that this gummy gives me some extra immune support as well as all the other benefits of L-Lysine. Really happy with this gummy version. I looked at other L-Lysine supplements, and saw that customers often complained about the size and taste of their pills. I’m glad I found these yummy gummies to start and stay with.