GENEROUS 360 G JAR - A substantial size that keeps your protein spread game strong and your pantry stylish.
PROTEIN PACKED PLEASURE - Fuel your day with 20% high-quality whey protein in every jar.
VERSATILE SPREADABILITY - Perfectly smooth texture to slather thick on toast or blend into your favorite recipes.
GUILT FREE CHOCOLATE FIX - Satisfy your sweet tooth with just 1.7g sugar per serving—indulgence without compromise.
VEGETARIAN FRIENDLY INDULGENCE - Enjoy a rich, protein-packed treat suitable for vegetarian lifestyles.
Grenade Milk Chocolate Protein Spread is a 360g jar of smooth, whey protein-enriched chocolate spread delivering 20% protein with only 1.7g sugar per serving. Ideal for vegetarians, it offers a delicious, low-sugar way to boost your protein intake, perfect for toast, baking, or anytime indulgence.
Specifications
Item weight
360 Grams
Item form
Jar
Cuisine
Western
Age range (description)
Adult
Size
360 g (Pack of 1)
Number of pieces
1
Allergen information
Contains: Gluten may contain, Milk, Peanuts may contain, Tree nuts may contain
Speciality
Suitable for Vegetarians
Unit count
360.0 gram
Colour
Brown
Global Trade Identification Number
05060221204095
Manufacturer
Grenade
Product Name
Grenade Carb Killa Protein Spread - Milk Chocolate, 1 x 360g Jar
Additives
Maltitol, Sunflower Lecithin
Weight
360 g
Storage Instructions
Store in a cool, dry place. Once opened consume within 3 months. Do not refrigerate. For best before end, see neck of jar.
How many carbs/ calories per 100g? (I'm looking at the hazelnut one)
Reviews
4.4
All from verified purchases
R**L
Game changer for breakfast
This spread is hands down one of the best purchases for my diet, the taste is great, spot on honestly, the texture and consistency is really quite good. It has changed up my breakfast game, i put this on cereal, oatmeal, or on some bread (like a savage) honestly this stuff is great.Really good price for what you get and super enjoyable, the ingredients are good and the nutrients are very good for a chocolate spread.
K**N
Delicious
I bought this to add some more protein to my breakfast and it smacks. It’s really moreish and it’s really good on fresh pancakes 🥞
J**S
Very Tasty! But a small jar.
This product taste amazing and has a good protein content. Sadly I am now out of the stuff. Definitely will be buying this again and look forward to trying all the flavours grenade has to offer.
M**N
Decent
Smells like farts but otherwise delicious
B**O
Tastes amazing!! Get a padded loo seat.
I've been looking for a good replacement for chocolate to have for keto. Cadbury makes this stuff and cleverly replaces the sugars with keto friendly sweeteners. Got the 3 flavours on Amazon. Arrived at 4pm today. My spoon came out to try them all. All 3 taste AMAZING. I thought "Holy Grail" and I heard trumpets sound in the sky. Little did I realise that the trumpets were actually being blown by the 4 horsemen of the Apocalypse. No wonder this stuff is named "Grenade". It's the perfect weapon / diet food. The force of expulsion makes for a clean exit wound and prevents clogging of the toilet. Now I know how they did that cafe scene in "Bad Grandpa". Once I have successfully retrieved my intestines and liver from the bowl, I will put the jars away and try to remember that moderation is key. Still totally worth it. *Health note* Remember to regularly get up from sitting on the loo seat to prevent deep vein thrombosis.
J**N
Good for extra protein
Good amount of protein per serving however the taste isn't the best, but taste is a matter of perspective so could be different for you. Quality seems good, 5 quid for this jar doesn't seem bad
M**S
Tasty alternative to chocolate spread!
I've ordered this a few times now in various different flavours.The white chocolate cookie is my favourite as I really like the satisfying crunchy tiny balls in it.It's a great alternative to Nutella and you get some additional protein too! Great for me as I weight train.It can be hard to spread (the white one particularly) but that's not a problem for me as I eat it straight from the jar 😋
M**N
Delicious with fruit as a healthy-ish dessert or snack
I love this product. I usually use it as a ‘dip’ for fruit such as bananas or strawberries but it also mixes nicely with vanilla ice cream. If you have a sweet tooth it’s a much healthier alternative to other well known chocolate spread brands!
Common Questions
Trustpilot
TrustScore 4.5 | 7,300+ reviews
Ayesha M.
The product exactly matches the description. Very satisfied with my purchase.
5 days ago
Yusuf A.
Fantastic experience overall. Will recommend to friends and family.
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It has changed up my breakfast game, i put this on cereal, oatmeal, or on some bread (like a savage) honestly this stuff is great.Really good price for what you get and super enjoyable, the ingredients are good and the nutrients are very good for a chocolate spread."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"K***N"},"datePublished":"14 March 2025","name":"Delicious","reviewBody":"I bought this to add some more protein to my breakfast and it smacks. It’s really moreish and it’s really good on fresh pancakes 🥞"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"4.0"},"author":{"@type":"Person","name":"J***S"},"datePublished":"7 November 2024","name":"Very Tasty! But a small jar.","reviewBody":"This product taste amazing and has a good protein content. Sadly I am now out of the stuff. Definitely will be buying this again and look forward to trying all the flavours grenade has to offer."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"M***N"},"datePublished":"9 April 2025","name":"Decent","reviewBody":"Smells like farts but otherwise delicious"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"B***O"},"datePublished":"29 October 2024","name":"Tastes amazing!! Get a padded loo seat.","reviewBody":"I've been looking for a good replacement for chocolate to have for keto. Cadbury makes this stuff and cleverly replaces the sugars with keto friendly sweeteners. Got the 3 flavours on Amazon. Arrived at 4pm today. My spoon came out to try them all. All 3 taste AMAZING. I thought \"Holy Grail\" and I heard trumpets sound in the sky. Little did I realise that the trumpets were actually being blown by the 4 horsemen of the Apocalypse. No wonder this stuff is named \"Grenade\". It's the perfect weapon / diet food. The force of expulsion makes for a clean exit wound and prevents clogging of the toilet. Now I know how they did that cafe scene in \"Bad Grandpa\". Once I have successfully retrieved my intestines and liver from the bowl, I will put the jars away and try to remember that moderation is key. Still totally worth it. *Health note* Remember to regularly get up from sitting on the loo seat to prevent deep vein thrombosis."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"3.0"},"author":{"@type":"Person","name":"J***N"},"datePublished":"31 January 2025","name":"Good for extra protein","reviewBody":"Good amount of protein per serving however the taste isn't the best, but taste is a matter of perspective so could be different for you. Quality seems good, 5 quid for this jar doesn't seem bad"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"M***S"},"datePublished":"10 January 2025","name":"Tasty alternative to chocolate spread!","reviewBody":"I've ordered this a few times now in various different flavours.The white chocolate cookie is my favourite as I really like the satisfying crunchy tiny balls in it.It's a great alternative to Nutella and you get some additional protein too! Great for me as I weight train.It can be hard to spread (the white one particularly) but that's not a problem for me as I eat it straight from the jar 😋"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"M***N"},"datePublished":"11 January 2025","name":"Delicious with fruit as a healthy-ish dessert or snack","reviewBody":"I love this product. I usually use it as a ‘dip’ for fruit such as bananas or strawberries but it also mixes nicely with vanilla ice cream. If you have a sweet tooth it’s a much healthier alternative to other well known chocolate spread brands!"}],"aggregateRating":{"@type":"AggregateRating","ratingValue":4.625,"bestRating":5,"ratingCount":8}},{"@type":"FAQPage","mainEntity":[{"@type":"Question","name":"How much sugar (carbs) is actually in it?","acceptedAnswer":{"@type":"Answer","text":"It has high levels of maltitol. Terrible for Keto. Maltitol has 80% GI of table sugar. This will severely affect your glucose and ketone levels. You may as well just eat sugar. AND it has rapeseed and palm oils."}},{"@type":"Question","name":"Is it suitable for a keto diet?","acceptedAnswer":{"@type":"Answer","text":"This product is NOT KETO. It contains maltitol as a sweetner: it spikes your blood sugar. The glycemic index of maltitol is 36, which means that it significantly raises your blood sugar level!"}},{"@type":"Question","name":"Are these keto friendly?","acceptedAnswer":{"@type":"Answer","text":"YES use along side my fitness pal helps, i usually have about 25 grams on keto pancakes"}},{"@type":"Question","name":"How many carbs/ calories per 100g? (I'm looking at the hazelnut one)","acceptedAnswer":{"@type":"Answer","text":"100g is quite a lot of Carb Killa Spread lol. \n\nBut it would be about 518 cals and 32.5g of Carbs"}}]}]}
