KSh2,286
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Training Zones & Thresholds | Laminated Home & Gym | FREE Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness
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About the item
- BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your fitness knowledge and become a better, stronger version of you with our Training Zones & Thresholds . Reach your fitness goals and maximise every workout, every time..
- EASY LEARNING. The Training Zones & Thresholds covers a range of aspects relating to and fitness, including monitoring heart rates and the benefits and examples of exercising in different training zones. The clear explanations will ensure you know how to maximise the benefits of exercising at different intensities..
- FREE ONLINE TRAINING SUPPORT. The Training Zones & Thresholds wall chart includes a unique QR code that provides FREE and INSTANT access to online video training support. Available on all smart phones, the videos are easy-to-follow and show interactive exercise demonstrations, perfect for all gym users..
- COLOURFUL WALL DISPLAY. The is easy to follow with effective exercises that let you work at your own pace. Laminated, bright and colourful, the wall chart is long-lasting and great for any exercise environment, whether that's at home, school or in the gym..
- MAXIMISE YOUR WORKOUTS. Whatever your fitness goals, our Training Zones & Thresholds can help you to achieve them. The will teach you all you need to know about different training zones and intensities. Build strength, speed, endurance and power with our informative and motivating Training Zones & Thresholds ..
Frequently Asked Questions About Training Zones & Thresholds | Laminated Home & Gym | FREE Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness in Kenya
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