Complete System of Self Healing: Internal Exercises

To live a better life

This out of print book was bought as a gift. Very happy with the condition. I find World Books are very reliable in their descriptions and have ordered from them before. Would recommend them.

When you realise what this book gives in health it is priceless. This book does need an understanding of its nature to receive the depth it gives.

Interesting series of exercises. I haven't kept them up but felt the benefits

A fantastic book, easy to read and very informative. I love this book it’s like a guide to well being.

cool book with so much in it

This is an excellent book and contains information you can't afford to miss! Truly fascinating reading!

amazing truths to practice and live b, love it and believe it

interesting

I use this book to keep myself as healthy as possible by applying the exercises. The Kindle version contains many textual mistakes and the layout is going all over the place and disturbing. The paper version is much better and easier to use as a reference book. It would be nice if the errors in text and layout could be eliminated. The additions in the text were great. I love the contents of the book in general and the hard copy has helped me for years to take care of myself. I hope this one will be an easy traveling companion.

Good book on chi kung techniques.

Libro omnicomprensivo. Gli esercizi proposti non sempre sono chiaramente descritti e/o raffigurati, per cui risulta a volte difficile comprenderne l'esecuzione corretta. In generale, non corrisponde appieno alle attese derivanti dalla scheda di descrizione del prodotto.

Hello everyone.This book sounded really interesting so I bought it for this very little price. After I started reading I was amazed. So much wisdom in this book. You have to be careful, if you are not open for some spiritual ideas you might call some contents of this book nonsense. But I really enjoy reading this book. There are good structured informations and easy to understand exercises. A really good book for daoists. And I already feel more energized and clear.I would recommend this book to everyone and especially to Daoists.