Black Seed 100g / 3.53 oz (Nigella, Kalonji, Habet el Baraka)

as expected

I used it on cranberry chicken curry other eastern dishes would also benefit.

Black seed is great ground on air popped popcorn with butter, salt and nutritional yeast. Black seed compliments cheese and meats.I grind my black seed in a pepper mill, however I can't find any evidence that these black seeds must be ground in order to benefit from the inside nutrients; i.e. flaxseed you must grind the seeds or they pass right through you undigested, no nutritional benefits unground.I'll still use ground black pepper every time I use tumeric. The ground black pepper helps the tumeric do it's antioxidant magic.

Taste good and put it in my smoothie every time When I make one , It also brings balance of taste.

Good quality

I like it

Good

Exactly what I needed and true to description. Just remember you should never use too much of these. A few grains only like 7 a day as high quantity is toxic. But little is very very healthy.