Nobility Massage Ball Roller– Ice Cold and Hot for Deep Tissue and Sore Muscle Relief of Stiffness and Stress, Body, Neck, Back, Foot, Plantar (Black)

This set of steel rollerballs is absolutely wonderful. I suffer with Intractable pain because of my Rheumatoid arthritis, fibromyalgia, and Sjögren’s syndrome (which also causes sever ligament, tendon, and muscle pain. Usually when it gets flared up, I have a regimen to callm the pain, starting with taking my pain meds and muscle relaxer. Then I take a hot Epson salt bath, put on my secret pain cream compound. The last thing is turn electric blanket on high and get the pain to calmNow, I will definitely work this into my regimen, but I am not going to use the massage balls with my compound cream, because I want them to stay clean and very cold, although you can use warm, my pain is a burning neuropathy type pain, so cold feels great.High quality and sturdy. It is large enough to use on quadriceps, but I can hold in my fingers/hand and it takes a lot of the warmth from my joints.It’s 2 pieces and I thought I would like the roller on the wand best, but I like the hand-held one better.Hope they work for you! Well worth the money!

Loved the fact that the ball stays cold for a couple of hours, after being frozen in the freezer for 4 to 8 hours prior to use. I sometimes have to ice for 15 minutes, give it a break and then ice the area that is aching after physical therapy, again. I recommend purchasing this product as it is also relatively economical to purchase. Combined ability to massage with the ball when it's iced, really loosens up tight muscles and lessens pain. In my opinion, this is better than hyper-ice products, which only vibrate to loosen up muscles after workouts but do not have the ability to be frozen. The Nobility ball is also much cheaper, so I recommend buying it.

Does what it says. Still feels cool even if it wasn't in the freezer.

My mom loves massages I give her with these warm massage balls. Easy to roll on her arms and shoulders and legs.Warmth gives comfort to aches and pains.

Why didn't I get these a long time ago! Works great on myself and on others. They are portable and durable. Well designed, packaged. Highly recommend

These both do the job but I’m not loving them for one reason. One simple modification the company could do was to add something to the bottom of the plastic holder of the big ball so it doesn’t slide everywhere. I put it on a pillow on the carpet and it holds it “ok”. I do love that it stays cold for a very long time. For pain management i definitely love it. Just recommend finding a way to keep it in place when using for your feet.

Did A Lot of research on Amazon before deciding on this purchase, and I am so glad I paid a couple extra dollars!!There are TWO rollers in this package of different sizes!! Score! And Both can be warmed under the faucet, or frozen!The larger one comes with the typical cup like holder, which detaches from the heavy metal ball filled with magic liquid, and can be easily cleaned, and easily held given its size.The smaller ball roller comes with a nifty stick holder that is SO Easy to use, I use that one more! I also have size 7 hands so it works Super well in my grip which is “authoritative” to say the least. (That is to say I have unusually strong hands). But, it would work for Anyone I can think of! Even let a friend try it out. He fell in love too!!Just Buy This Set! You will not be disappointed. I already did hours of research and evaluation for you! Lol, but seriously, I did!—Enjoy!!!

It's hard to use on yourself, but in the right hands it's wonderful. My PT uses it all the time