Eat Your Way To Lower Cholesterol: Recipes to reduce cholesterol by up to 20% in Under 3 Months Paperback – Illustrated, February 23, 2016

Good transaction was great!

the book is good, but the recipes are not too great.

Good book - Problem some of instructions are written in British terms - not American - Says DOSES - Instead of cups, or .measurements,also have no idea what PULSES are - guess they are grains - also have to convert grains - have no idea what dried soya is or stanol shots...Anyway if you have time to figure all of this out - Good luck..

very useful for those who don't want to take statins

Did not realize it was from Britain. So some of the foods I did not have the ability to go to the store around me and just pick up.