Pavlok 3 - Silent Alarm & Wearable Mindfulness Coach for Good Habits - Elevate Mindfulness, Create Good Habits - Track Steps, Activity, and Sleep Patterns

Love it ! Color is super nice band is really nice and fits comfortably.

Kinda disappointed and or annoyed so far, day 2.First off whoever decided:1) There should be a button that immediately shocks you.2) You should use that button as default to turn off the alarms.You suck.Hold the button down too long and you get shocked anyway. Not long enough? Believe or not, also shocked.First thing to do in remap the button center button (button 2) to not zap you...Aside from that i would highly recommend an alternate wrist strap situation if you have long sleeve shirts, jackets, etc. The magnetic bit has an amazing ability to get caught when turn your wrist, such as when you type an amazon review. It's been driving me a mite bit mad.Other than that, as for my original reason for purchasing, to wake my sorry self up in the morning, it has been quite effective, moderately painful, but effective. Still playing with the little array of app available in the app, and trying to remember to engage the sleep monitoring which for whatever arcane reason isn't automatic like every similarly functioning wrist device. Maybe it's because of the battery drain?Will update review as I learn more - if I can, honestly don't know how these reviews work, first one.PS: Verify your AM and PM, having it shock you out of the blue while driving was pretty terrifying.

I love the idea of using the shock for waking up both immediately and without sounds. The shocking works. The issues go on and on. Pavlok software and app are the worst i've seen, often crashing or stop short of actually being of use. As a smart watch it's easily the worst on the market, its only real value is the shock which it also does poorly. Device doesn't actually forget deleted alarms, disconnects and still shocks despite "no connection." Not only is it bad at everything it does it's also quite large and uncomfortable. I really wanted the shock function to work at a minimum and to just use another smart watch for everything else but it simply isn't worth even trying to use. Theres a reason they came out with a new clip to use with another smart watch. Save yourself some $$$ if you want to try it and get the most basic version, it probably works better and at least you'll be out less cash when you decide it's not worth it

Pavlok is the best alarm clock on the market (it has never failed to get me up, whereas all other alarms, inclding loud alarms I sleep through when really tired) I bought multiple versions of Pavlok to use only as an alarm clock (Pavlok 2, Shockclock) but when I heard you could put a Nylon / Velcro strap on Pavlok 3, I to have it. I don't find the rubber silicon strap with metal buckle to be that comfortable (especially when wearing when sleeping), and i find the nylon strap with velcro allow me to secure the Pavlok better/tight to my wrist (which i need in order to feel the vibration and electric jolt alarm. The Pavlok 3 is the best because you can set different strength levels for each separate alarm (example first alarm electric shock alarm set to 10% power, second alarm eletric shock set to 30%. etc.) Its better having this feature because you can gradually wake up and not have to set the electric shock too high for the initial alarms (but as a emergency backup you can set a high strength electric shock of 60% or more, just in case). I heard there might be another version being developed you can program on the Pavlok device (like a digital smart watch), I don't want it. The benefit to Pavlok 2, or Pavlok 3 is if you set multiple alarms, you have to use your cell mobile smart phone to open the Pavlok App and turn the alarms off (that is what I need to ensure I wake up and don't go back to bed), because I keep my cell mobile phone away from my bed, so by the time I get out of bed and turn off the Pavlok alarms I am awake (even if tired and needing to go to work, school, etc.)

Not very useful, goes out of battery easily. Cumbersome to wear for just a single utility.

I’m a very deep sleeper, so I try different alarm techniques often. Most work for a couple of weeks, then my body gets used to the alarm. Once my body gets used to the alarm, it can no longer wake me up. I use this on the highest setting (100%), but after 20 or so uses, I no longer notice the alarm and sleep through it. It was a great model; and I’m sure for people who don’t sleep so deeply, this is a great alarm option!

This has worked so well for our family and was worth the investment. My husband and I are both the type of people that will snooze our alarms a dozen times before actually getting up. My husband was wanting to establish more discipline in getting up early and he had been setting an alarm in another room to make him get out of bed to turn it off. But when we had a baby having an alarm blaring through the whole house wasn't exactly working for us. This was just the solution that we needed. It keeps my husband accountable and allows for our baby to keep snoozing. I don't even wake up when my husband does anymore which is great for me as well as I've usually already been up a few times with the baby anyway. Definitely recommend this if you're in a similar situation.

I purchased this for one of my daughters who had lost a job despite being an excellent worker simply because she was frequently late due to oversleeping. She is a hard sleeper and has tried all kinds of different alarms, including ones that even shake the bed. Finally, she now has an alarm that wakes her up no matter what that also has multiple features to help her with time management in the morning and other times of the day. She has had this for 3 months and it has waked her up in the morning on time no matter what by shocking her wrist.