INNSTAR Vertical Jump Trainer Leg Strength Resistance Bands Set for Basketball Triple Jump Football Volleyball Training Provide of Customized Services

Great tool

I am medium size and medium build. had the other cheaper one on 60lb. Saw good reviews on this brand, so bought this 120lb to try.This one definitely stronger in design. Have wider adjustment range for different waist size and ankle size. The cord is shorter than the other brand I had. So feel the strength better from the beginning of squatting.Come in nice box. Carrying bag is definitely a plus. I had too many small equipments scattering on the floor.Just see how long it will hold. Will update

I don't have a gym membership so was looking for something to help add resistance training to my normal workout videos at home. Let me just stay these bands brought my workout to a whole nother level! I've tried hand held resistance bands before but these are way more versatile, and can be used with any moves/exercises.It's pretty self explanatory, was able start using these bands on the first try. Basically, put on the body strap, shorter resistance bands are for the arms and the longer straps are for the legs. I love how there are multiple hooks on the body strap to adjust for people who have short arms and legs. It also comes with a duffel bag for easy storage. I'm very pleased with the product so far and can't wait till I can start incorporating some MMA moves into my workout. For now, I suffice with throwing a few punches when I need to let out some steam. I would recommend these bands to athletes and non-athletes (me!) alike who are looking to get an intense workout in a short amount of time.

The media could not be loaded. I’ve been into Martial Arts for over 35 years and use to compete heavily in Olympic Tae Kwon Do. After a 20 year break from Tae Kwon Do training and competing, I’ve decided to start competing again.With my first fights coming up soon, I needed every edge I could get with propelling my training back to high performance level.I’ve never used any type of body worn equipment as training aides, but decided to give these power bands a try, and after researching the various options available on the market, I ordered a set from INNSTAR.They arrived in the mail 2 days ago. I’ve only tried them out twice so far, first time at home to see how they are and the second time in my Tae Kwon Do training session with my coach yesterday (which is the attached video).My thoughts so far:On the negative:1. While putting the set on at home to try it out, the plastic clip that the foot strap weaves through on one of the ankle braces snapped off. While putting the set on at my training session the next day, the same plastic clip on the other brace snapped off.These clips need to be metal not plastic.2. The foot straps tend to slip off the foot during training. Maybe the foot strap should be designed as more of a foot harness/sock.On the positive:These things are AWESOME! One of the best workouts I’ve ever had. In one hour and half long session I can feel and see my speed and strength increasing.This product is a great way to quickly develop various attributes for all athletic activities including speed, strength, balance, agility, muscular and cardiovascular conditioning.I highly recommend the INNSTAR MMA power bands!Nir Maman

PROS: the product is easy to figure out. And it definitely adds some difficulty to the workout. I typically kickbox 6-10 rounds and can only do 4, maybe 5 with these on. I’ve had them for about 10 months now and use them once a week to add variety. My hips ache by round 5.CONS: after a long period of use I can only award two stars. I had to buy additional arm sleeves to where because the carabiners on the wrist straps frequently pinch. Sometimes the wrist ‘biners come off completely mid round somehow. After 10 months of ownership and maybe 40 uses, one of the arm cords just snapped in half. I’d love to say it’s because of how inhumanely strong I am, but a better explanation is that it’s not great manufacturing quality. I tried emailing the company’s published support address with a polite request for help, but after a week I’ve heard nothing.I like the idea of this sort of product but this one was a lower priced tier and I guess I got what I paid for.*** update Sept 2024: the company reached out and offered a full refund, much more than what I had asked for. I accepted and have reordered this same product again. As my post indicates, the pros were what you would expect and I was happy with the product overall until it broke. I’m happy to give it another try again and appreciate the customer service.*** Update 1/2/2025: after repurchasing this product a second time after the seller gave me a full refund, I have again experienced a snapped band. This time it was only after a few months of use (maybe 1x per week). Definitely not a long lasting product, that’s two in a row. I’ll look elsewhere for my next resistance band product.

These have been great for strength training and also working on our jumps. I would recommend this product for anyone needing to build leg strength and increasing their jumping span.

I have a daughter that loves volleyball. I wanted to encourage her so I bought this product. Leg strengthening works! I opened the package and I could fill the resistance bands. She wears them and practices with the belt and bands on.I would like to see the bands be a little adjustable. That would be a nice feature to add. But at this point this product does include that option.

Product is good for Plyometrics and easy to use.