ProStretch Nonagon Textured Foam Roller for Deep Tissue Muscle Massage and Myofascial Trigger Point Release

Great condition. Arrived time, I find it helpful for sore muscles

Works greats for legs and thighs.

Used it for tightness in my hips and I had instant relief. I was truly surprised after years of pain. I used it at night after a long day of sitting at my desk.

My kids are too old to walk on my back. This is a suitable substitute for getting the kinks out of my back. Now I need something for my neck and shoulders.

One of the nicer things about this foam roller is that it has the slightest bit of padding along the surface. It's not much at all. Not so much that it interferes with your workout or pain treatment, but just enough to make that pressure along your body a tiny bit less hard feeling.Works great and is easy to use. Helpful to research some of the different ways of using this, but you can easily figure out some on your own just by feeling what your body needs. I personally love using it along my back. Goes a very long way at working out the kinks and getting rid of all of the pain. Relieves stress and helps to work the muscles. Great for any age group and pretty much any physical shape. Use based on your needs and abilities.

I've tried a few foam rollers, but unfortunately this one was just too hard and painful for me to use on any spinal areas. It's fine for fleshy parts of my body like my thighs or even belly. But I had pretty significant pain trying to use it on my back. I do have a number of spinal issues like herniation, cord compression, and disc degeneration, so that might be why. It may be a better device overall for larger or thicker people or athletes with more muscle tone; I'm a small, slender person.The roller itself is well-made and durable. It's lightweight, but has a firm core covered with *slightly* padded nodules. The exterior material is a wipe-clean, vinyl-like material. The "9 different facets" is a little misleading, because they aren't "different" -- they're the same type, size, pressure, etc. all around the roller. There isn't a change from one side to another. I also wouldn't really agree about this feeling like "fingers" or "elbows" -- it just feels like a textured roller, sorry! 🤷There's currently no price listed for this item, so I can't comment on the value. It arrives shrink wrapped with some product info. There's no storage bag or any extra accessories.

I heard from one of my friends who had a great experience of using foam rollers so I ordered this foam roller in color blue and it came in a nice box. The quality is way better than I expected and it’s a great addition to my workout set. It’s light weighted so nit only you can use it at home but you can also take it to gym or anywhere you want. It’s easy to use for back, shoulders, legs and different areas of your body.

While this roller seems well-made, sturdy, and well-textured, it is short. This really makes it suitable for legs and arms moreso than for backs. The roller holds up to my 215lbs of weight well, and the nine-cross treads seem to provide the correct amount of pressure for my legs and arms. When applying pressure, it tends to press the pains out of my extremities. It did not work well for my back though, as the arch that it tried to create was too painful to work with... especially since the roller was not wide enough to support the breadth of my back. It is easy to clean, as you can wash it with soap and water and towel-dry it. Overall, I am rating it four stars even though it does not work for my back. As always, your mileage and preferences may vary...