Learning ACT: An Acceptance & Commitment Therapy Skills-Training Manual for Therapists

Good book reinforced by dvd, up to usual 'new harbinger' standard.Covers core processes of ACT with lots of good vignettes to show 'real world' useability.Very helpful as an aid to use with the main ACT book, to work through your roadblocks and to help guided bibliotherapy eg using Eifert & Heffner with Anorexic patients.

Very well written and easy to understand also forNon professionals if you are interested in the subjectThat is.The subject ACT Acceptance and Comitment Therapy is a veryDown to earth therapy for everyody and does cover daily issuesThat we humans make too complicated.Best to start with a more popular book on the subject ifYou are not a prof: Go from your head into life.