Nutrition facts Per100PortionType Average Nutritional Value Per 100g Energyinkcal 160Kcal Protein 2g Carbohydrates 8.53g Sugar 0.66g Fat 14.66g Fibre 6.7g Sodium 7mg Nutrition Vitamin A: 146 IU, Vitamin C: 10.0mg, Vitamin E (Alpha Tocopherol): 2.1mg, Vitamin K: 21.0mcg, Thiamin: 0.1mg, Riboflavin: 0.1mg, Niacin: 1.7mg, Vitamin B6: 0.3mg, Folate: 81mcg, Vitamin B1: 20mcg, Pantothenic Acid: 1.4mg, Choline: 14.2mg, Betaine: 0.7mg, Calcium: 12mg, Iron: 0.5mg, Magnesium: 29mg, Phosphorus: 52mg, Potassium: 485mg, Sodium: 7.0mg, Zinc: 0.6mg, Copper: 0.2mg, Manganese: 0.1mg, Selenium: 0.4mcg and Fluoride:7.0mcg.Read More http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1843/2#ixzz4sOWIxIXQ
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