H&S2 x Silicone Lacrosse Massage Balls – Trigger Point Muscle Roller & Hand Exercise Set for Myofascial Release

I have bought this a multitude of times and everyone around me has one. Lay on it/ roll it around any part of your body which aches for 20 mins before bed and it will go away.

Good size and quality. Nice velvety surface but collects dust and particles easily. Bit on the hard side for my taste.

Great item does the job very pleased

These l love lvve server arthritis in both hands left is really swollen the right badly brusedlm limited to what exercises I can do l use these and it wonthelp my hands but l feel the benerfit

These are amazing! Great price point, do what they say. With someone that suffers with a bad back and tight hamstrings and t band. These are great. I always have one in my bag. Super easy to use and really good for relieving tension. A YouTube video would take this product to the next level!

I sit a lot at my desk. I found these really helpful for elevating from tail bone pain and also to give my bum cheeks some movement action and kneeling. I found it helpful. After seeing a chaidiapractitioner who kneaded by bum cheeks, there is some muscle in the bum cheeks that need to be kneaded, I didn’t know it existed before but these balls do the same thing. You just have to roll your bum cheeks on the balls or drop your weight at the part that need a hard press. It’s better than my tennis balls I was using. But if tennis balls are too soft, this is solidly hard and great for the pressure point.

Good quality

Using them to mobilise a rotator cuff. Spot on just the right size and hardness . Soft enough surface not to damage wall if using it that way . Balls are identical other than colour as far as I can tell .Also been able to use it on a couple of knots I have in thigh and glute. Works well ...to the extent you can stand the pain 😬