80 Day Equipment - Resistance Loop Exercise Bands with 21 Day Portion Control Container kit - Exercise Guide included

Great if you don’t want to pay for 21 day fix or just want extra containers if u have it already. Some containers sizes are different in comparison to 21 fix and other similar products sold on amazonSee photosLabels may fade with washing too

I didn't download the materials via this purchase - I got them somewhere else - but this diet is fantastic. After trying a million things, and finally deciding that I absolutely had to find a non-gimmicky diet that just really taught me the right portions for everything, this was recommended. It has been fantastic! In about 3-4 months I've lost 30 lbs and I'm forging ahead. I've adopted this as my new way of eating every day (rather than just doing 21 days or whatever it says), and within the first month it had done away with my sugar cravings (and carb cravings in general) and my 'cheese' cravings. As for the containers themselves: they were useful for the first couple of weeks - I'm so used to the portions now that I don't really need them, but I do still pull them out from time to time when I'm unsure, and I do use the orange ones frequently, since I travel a lot - so I pack my seeds in them and take them with me. They've certainly held up well, and they all close properly all the time. I only lost one to the dishwasher in a great orange melt - but it's not the container's fault. It was one of the orange ones, they are so tiny that it's hard to keep them secured on the top rack - it fell and melted at the bottom of the dishwasher. I now put them in the utensils rack, and even though that's on the bottom rack, they've held up excellently, and these little orange ones are the ones I actually still use very frequently!

I love these containers! I use them to simply MEASURE my food, and pile it all into my usual glass Tupperware to take with me to work, or put the foods into the Pan to cook for dinner and so on.I don't think these containers were ACTUALLY designed with the intent to transport the food through rough and tumble.If you use them for their intended purpose, they're perfectly good containers and an excellent tool to help with portion control!My only question is: why is there a little orange container called 'faith'? :P

Cons: The product description says it comes with a couple of things but in reality all you are actually getting are the containers. If you are expecting recipes or anything else you will get better results from a quick search on Pintrest.Pros: I like that the containers seem sturdy. They have the amount and the type of food each one holds printed on the containers which is handy when you are starting out. I also like that it comes with the approved food list and a couple of pages to keep up with your days. I use an app to keep up with mine. Search "21 day fix" in your app store and it should pull up some results for both apple and android users. For the most part (as I said above) you will have to do a search for good recipes or -if you want to paper log your days- extra log sheets. I found a couple of great website that were super helpful for delicious recipes that are 21 day fix approved!All-in-all this is a great way to start learning portion control and clean eating. Give it a try. For this price what do you have to lose?

So far I’m really liking the containers! They look small at first glance but honestly, I fill them up and once I put the various combos together for my meals (example lunch...a carb, 1-2 veggies, a protein, I don’t even get to fruit because it’s filled me up!) I’m actually going to start taking only one veggie for lunch so that I can enjoy the fruit at lunch too and not just my afternoon snack. It’s helping me focus on getting more veggies and fruit into my overall diet, as well as protein (I’m vegetarian) and less carbs. I did meal prep Sunday night and filled up all of the containers with their appropriate food and in the morning when leaving for work, I just grab what I need, easy! Only complaint is that it came with four days worth of containers, just wish there had been five since I’m mostly using these for work lunch and snack.Since I just started using these time will tell if it’ll help me lose weight but I think it will since I generally eat healthy as a vegetarian but my portion control and ratios to each other have been off, so I’m optimistic!

Very excited to use my containers. The best part was when I noticed that one of the orange said, "FAITH." This touched my heart as my walk with God has been the key component to getting set free from food addiction and stress eating. Really great value for the price. If you're looking for a tool to help you meal prep and fuel your body appropriately then I highly recommend giving these a try. It has helped me to understand portion control and how to eat to fuel my body for physical activity and even the day to day.

These cups are the easiest diet plan I have ever done. I fill them once a day, put them in the fridge or bring them to work with me. I have lost 25 lbs since I purchased them 3 months ago. (Lost 2 lbs /week) I am hope to get to my goal weight by the middle of January. I purchased two sets so I have enough cups to pack for the entire day. That way if I get stuck at work I have dinner and snacks with me. I'm very happy with these cups. They hold up well in the dishwasher. You can microwave them too but I usually put my food on a plate when I'm eating so I don't microwave them often. I am following 21 Day Fix weight loss program which has an app to keep track of your cups. I am 56 years old and have been over weight for about 15 years. I will no longer be overweight in 1.5 more months. I also purchased a Fitbit for the exercise portion of this diet . I get my steps in (10,000), walk for exercise, and drink 72 onces of water every day. I hope this is useful information. Good luck!

these little boxes are just the ticket well labeled good quality, they help in a great way to put a stop to overeating , portion control fabulous I've lost some weight already and I've only had them a week

Love these boxes. Really made me think about portion control. Only wish they would stop me craving carbs. Really good idea. Used to measure everything and made meals for the week so would not over eat.

They’re very bright and colourful and a good size. Even if you don’t use them for portion sizes, they’re handy to carry snacks around in.

Bought as a present , as I hade shown my purchase to a family member

...can't say much.The quantity indicated are respected; they go into the dishwasher with no issues, mostly leak-free.