Does this have an on-board sleep monitor?

Yes the watch has an on-board sleep monitor. All of the health features work directly on the watch. Michael | Amazfit Support

Does this record exercise on its own, or is it a slave to the connected phone?

it does record it on its own, which is then synced to the phone. You can also use just the phone if you forgot to wear your watch or charge it, which is nice because with fitbit sense the batterly life was awful. The battery life on this watch is great, maybe charging it 1-2 times a week depending on activity level Love it btw, way better than fitbit in my opinion!

What size is the band? is it 22mm like the original gtr4?

Yes that is correct the band width size for the GTR 4 Limited Edition is 22mm. Michael | Amazfit Support

How do you connect to the watch's hotspot

The GTR 4 Limited Edition does not have a wifi hotspot. Please note the connection is only used for transferring MP3 music files from your smartphone to your watch. You can access this by going under Profile -> Amazfit GTR 4 Limited Edition -> App settings -> Music in the Zepp app. Michael | Amazfit Support

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Description

⚖️ Find your perfect balance with tech that keeps up with your life.

SEAMLESS CONNECTIVITY - Make Bluetooth calls and store your favorite tunes directly on your wrist—stay connected hands-free.
PRECISION GPS NAVIGATION - Navigate your day with industry-leading dual-band GPS accuracy for flawless route tracking.
AI DRIVEN FITNESS COACHING - Personalized chat AI guides your workouts and recovery, making every session smarter.
STYLISH LIGHTWEIGHT DESIGN - Midnight black elegance meets a featherlight 35g frame, perfect for all-day wear and any outfit.
COMPREHENSIVE HEALTH INSIGHTS - Mind & body readiness plus body composition analysis keep your wellness in perfect balance.

The Amazfit Balance Smartwatch Midnight combines advanced dual-band GPS, AI-powered fitness coaching, and comprehensive health monitoring in a sleek, lightweight design. Featuring Bluetooth calling, music storage, and over 150 downloadable apps, it’s engineered to optimize your mind-body wellness and keep you connected on the go.

Specifications

Brand	Amazfit
Manufacturer	Anhui Huami Information Technology Co., Ltd, Anhui Huami Information Technology Co., Ltd, Room 1201, Building A4, National Animation Industry Base, No. 800 Wangjiang West Road,Gaoxin District,Hefei
Series	Balance
Colour	Midnight
Item Height	0.42 Inches
Item Width	1.81 Inches
Standing screen display size	38.1 Millimetres
Product Dimensions	4.6 x 4.6 x 1.07 cm; 35 g
Batteries	1 CR5 batteries required. (included)
Item model number	A2287-Black
Connectivity Type	Bluetooth
Wireless Carrier	Unlocked
Wireless Type	802.11bgn, Bluetooth
Wattage	1.65 Watts
Are Batteries Included	Yes
Lithium Battery Energy Content	475 Milliamp Hours (mAh)
Lithium Battery Weight	0.5 Grams
Number of Lithium Ion Cells	1
Number of Lithium Metal Cells	1
Included Components	Amazfit Balance Smartwatch1, Charging Base 1, User Manual*1
Manufacturer	Anhui Huami Information Technology Co., Ltd
Item Weight	35 g

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