Atomic Habits: The life-changing million-copy #1 bestseller Paperback – 18 Oct. 2018

James Clear’s Atomic Habits is one of the most practical and insightful books on habit formation, offering a science-backed approach to making small changes that lead to big results. With its clear writing, actionable strategies, and real-life examples, this book is a must-read for anyone looking to improve their daily routines, break bad habits, and achieve long-term success.A Simple Yet Powerful System for ChangeClear introduces the concept of tiny, consistent improvements—showing how 1% progress every day can lead to remarkable transformations over time. He breaks down habit-building into four fundamental laws:✅ Make it obvious – Design your environment to make good habits easy.✅ Make it attractive – Use rewards and motivation to reinforce habits.✅ Make it easy – Focus on small, manageable steps rather than overwhelming goals.✅ Make it satisfying – Create positive feedback loops to keep habits going.Engaging and Easy to ApplyUnlike other self-improvement books, Atomic Habits is straight to the point, offering practical strategies that are easy to implement. The book is filled with real-world examples, psychological insights, and relatable stories, making the concepts engaging and memorable.Life-Changing for Productivity and Self-DisciplineWhether you're trying to exercise more, eat healthier, improve your focus, or build a new skill, the techniques in this book provide a roadmap for success. Clear also explains how to break bad habits effectively, making it an excellent guide for anyone looking to make lasting positive changes.Verdict: A Must-Read for Anyone Looking to Improve Their LifeAtomic Habits is an incredibly valuable book that delivers practical, evidence-based advice for anyone looking to develop good habits, eliminate bad ones, and become the best version of themselves. If you’re serious about personal growth, productivity, or long-term success, this book is an essential read.⭐⭐⭐⭐⭐ (5/5) – A life-changing guide to mastering habits and achieving success. Highly recommended!

Easy read, undeniably enlightening, very simple steps to achieve great results. James clear wrote a masterpiece and I believe this book will stand the test of time like “think and grow rich” by napoleon hill.

The "Atomic Habits" has become almost a constant presence in the best seller's books, both sides of the Atlantic - including an astonishing 150 weeks in the prestigious New York Times Best Seller List. Still recently published (in 2018) the book comes now with a small red note on the cover: "Over three million copies sold!" Is that all deserved? Is it such a good book?No, if you think of the many books published in the last four years that do deserve more copies sold or to stay in the NYT Best Seller List longer than this one - I could name a few far better books published only one or two months back. But reflections on the market and quality and best-selling charts and sales apart, this is a good book, well written, non-academical, simple, practical and that has managed to find a niche of readers in these hectic, social-media-crazy days and that has touched an obvious nerve. In this field, it's a good book that deserves praise - and to be read.One of its many merits, as I mentioned above, is that's very practical - it has good and ready examples of ways to improve efficiency and work; and in the way, to feel better. The author has also an obvious talent for expressing abstract notions with just a few words. His main theory, the "cue-craving-response-reward", while not life-changing is at the very least intriguing and looks easy to put in place and to be used as a blueprint for daily routines. The author tries and manages to get to his audience through simplicity - "I knew it, but I never knew how to describe it" is what the reader will say often throughout the text. In this sense is quite similar to another best seller of the self-help milieu: Dr Julie Smith's "Why has nobody told me this before", a far better, deeper book that manages also to reach and help its readers quite effortlessly, and that also has managed to sell in vast amounts. And, to complete the triad of current worthy self-help books, do try also "Can't Hurt Me", by David Goggings, rather different in tone, but very good too, and also funnier. (I've reviewed these two books in this platform).On the minus side, perhaps the text tries sometimes too hard in being too easy and becomes too basic, almost to the point of looking patronizing. For instance, with the advice on how to use less a mobile phone: by putting it in the next room. The book falls a few times for examples of this sort, too over-simplistic, as if it was addressing an audience of 7 to 12 years old.Also a flaw, and this one is directed to the publisher, it is obvious the effort in trying to present the book as much larger than it actually is. The book is crowded with charts, blank pages, short bullet points, sentences taking a whole page, etc. It has 270 pages and without all those wasted spaces it should have been 70 or 100 pages less, but then it would look "short", something the publisher obviously tried to avoid (it happens a lot nowadays), as if a book is better for being thicker or longer.So all and all, a good book that's far from life-changing, but in which everyone will find a few practical tips for everyday life; nothing more, but nothing less than that.

Great to read and very informative I loved it, highly recommend to anyone looking to improve their life. 11/10 top read

Not rocket science but a very good read, that engages throughout. Well structured and offers a solid perspective on the things that matter without ever becoming preachy.

Excellent - Great work