TruLabs Pre Workout Powder, Sugar Free, Keto Friendly, Plant Based Caffeine With Nutrients And Amino Acids, Gluten Free, Energy Powder, Vegan Dairy Free, No Jitters No Crash, Variety Pack 20 Servings

Watch out for the apple! All of the other flavors are fine & work as advertised. The apple not only does not taste good, but it doesn’t seem to mix very well either. Ick!

I am someone who works out five days per week and I rely heavily upon supplements to assist with my overall fitness goals.Something that is a necessity for me to take is a good pre-workout.I have sworn by them for years and cannot get through a workout very well without consuming one beforehand.I have tried countless brands over the years, but continue to search for Superior ones.When came across this listing, I loved the fact that these come in individual packets.It makes them such a great option on the go and pouring one in a bottle of water does the trick.I went ahead and placed an order for them and they arrived very quickly. It did take me some time to use them only because I was in the process of using another tub of pre-workout powder.So I am thrilled to say these have been working great for me!I didn’t really know what to expect so I was really pleasantly surprised.I also love the variety of flavors.Most of them tasted really good and it was not difficult to chug them down at all like some pre-workouts are.They also mixed really well, leaving very little residue on the bottom of my bottle.The Energy was a clean burst without a crash afterwards. It kicked in about 20 minutes or so after consuming and did not give me the jitters whatsoever.I didn’t really expect too much from these so I am just thrilled that I can recommend them so highly.Everything about them is a winner and I think you’ll be just as pleased as I am with your results!Also, it is a fantastic bargain for the price. I would expect to pay more for these.I hope my review helps you to make a more well informed decision.

Product was discussing 🤢. Package sent with one day before the expiration date. Had to throw them all away could not return.

I have tried these now for a few different sessions and have found them to be very helpful in prep for a workout. I don't care for the pina colada flavor (personal preference) but the other flavors are all fine. I appreciate not having extra sugar in my day from a supplement so that's a win for me. They all mixed fine in my gym bottle, so no complaints there either.As noted in another review, there are differing values of caffeine in these! I usually work out in the AM so it's not a problem, but something to keep an eye on for sure.

I appreciated how the variety pack came with a range of options ( Pre-Workout with 100 mg of caffeine, Pre-Workout + with 200 mg of caffeine, and Pre-Workout Caffeine-Free) and flavors (Black Cherry, Strawberry Watermelon, Apple, and Pina Colada). Regardless of formulation or flavor, the powders dissolved readily in water (no grit).The energy boost with Pre-Workout and Pre-Workout + is noticeable, though in my opinion 200 mg is on the high side (~2 cups of coffee) especially for those trying to moderate their caffeine intake or balance it with other caffeinated beverages consumed during the day (like my ritual AM cup of coffee!). As others as commented, the labeling on the packs regarding caffeine content could be improved. In addition to listing the content in the "supplement facts" text on the back of the pack, I recommend adding the content to the front of the pack (100 vs 200 mg). The addition of beta alanine tends to cause minor/moderate flush and tingling sensations, though the feeling is short lived (~15-30 minutes) and is not as intense as with other pre-workouts I have used. In terms of impact on performance, I did notice a slight increase in energy and endurance when consuming before my HIIT classes.Overall, I found the Trulabs Pre-Workout packs to be a convenient and tasty way to enhance performance, endurance, and energy.

Each pack offers a variety of flavors, ensuring you never get bored with your pre-workout drink. The energy boost is noticeable and helps improve workout performance without jitters! The flavors are tasty and easy to mix, making it a convenient and enjoyable part of your fitness regimen. Highly recommended for those seeking an effective and flavorful pre-workout option.

Tru Labs Pre-workout came with 20 individual packs in 4 different varieties. All the choices come with the three main ingredients of Beta Alanine, Citrulline Malate and L-arginine that are known nitric oxide enhancers. The amount varies slightly within each flavor. There are also additional amino acids and vitamins, also dependent on each pack.The two non-caffeine options have pretty much identical ingredients and amounts and came in Strawberry Watermelon and Pina Colada.The Apple Crisp has minor differences but with the addition of 100 mg of caffeine from green coffee beans.While the Black Cherry Vanilla, marked "Pre-workout +", has 200 mg of caffeine from Guarana extract and 250 mg of American Ginseng as a stimulant.I have tested both flavors of the non-caffeine and the Apple Crisp. Both allowed me to more easily power through my weight training and helped it last longer. I did experience a minor to moderate flush and paresthesia feeling that sometimes accompanies the consumption of Beta Alanine, but not to the degree other dedicated brands have. The caffeinated pack gave a little extra boost without overstimulation. All three flavors were acceptable if a little artificial tasting.I have not tried the Pre-workout + and not sure if and when I will due to the double amount of caffeine in the product. As someone who drinks a fair amount of coffee daily, extra stimulant does not seem advisable and anyone in similar circumstances should take note of this.There is also the potential to consume one of the caffeinated packs by mistake since they are all labeled "Pre-workout" with only "Caffeine free" under the two and the addition of a "+" on the other.As long as these concerns are noted, I would still recommend these Tru Lab Pre-workout powders to help ramp up and extend one's exercise regime.