Important to Get Accurate Ketones Readings! The monitor needs to be exhausted before your first use since it may have residuals from production to warehouse; if you want to test another person consequently after your testing, please also kindly exhaust your previous residuals. To do this, turn on the Keto Breath Meter, wait for the 15 seconds countdown finish, and turn off. Repeat the same procedure 1-2 times (without blowing) before you proceed to your first test. During testing, please blow for 5 seconds immediately once "START" showing then ketone meter will start analyzing your breath, the readings will be visible 10 seconds. Cautions Before Measurement: Please test your ketone levels under the same conditions each time right after waking up in the morning before consuming anything in fasting status! Using Steps: 1.Powered by 2x AAA alkaline batteries (not included) 2.Press the power button for 3 seconds to start device 3.Warm-up and exhaust residuals 4.Blow for 5-6 seconds right after warm-up 5.Ketone meter analyzes and reading shows 6.No more painful finger pricks or messy urine strips Breath Acetone Concentration Readings Instructions (PPM): 0 1.9 PPM: You are not in ketosis or just right before ketosis. 2.0 3.9 PPM: You are at very early stage of ketosis. 4.0 9.9 PPM: You are in a light status of ketosis. The body fat is burning at a low pace. 10 39 PPM: You are in the optimum level of ketosis. This is the stable fat burning zone, the process of fat being used by the body as the main source of energy. 40 59 PPM: Be Caution! You are approaching too much ketosis level. Adjust your level to under 40ppm. 60 99 PPM: Danger! You are in too high level of ketosis. Ketoacidosis.
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