Powered by Plants: Nutrient-Loaded 30-Minute Meals to Help You Thrive
L**P
Makes Plant Based Lifestyle Accessible to All
This is my third book written by Nichole Dandrea-Russert RDN and my second from Ocean Robbins. I absolutely love this book. The hardest part about the transition to whole foods, plant-based lifestyle for me was knowing what to eat. When I first began I felt like I was in the kitchen for hours each day, which was all well and good, but not sustainable. Couple this with not knowing exactly how to select what to eat, I began to doubt my lifestyle choices.This book truly nailed those issues for me, especially with the balance of readable science and simple recipes. There are so many recipes I plan to try and I cannot wait to share my thoughts. Rest assured, switching to simpler recipes will not mean you are sacrificing on flavor. I am a home cook and I would never recommend a book that sacrificed on quality or flavor. These recipes taste fresh and clean, like I'm eating at a farm to table cafe.Do not hesitate to purchase this book, you will no regret it. I have many books sitting on my shelves, but this treasure is on my counter ready for use!Laura KumpReclaimingHealthBlog.com
B**C
Packed with vital info and recipes for plant based diet
I really appreciate not only the beautiful pictures included with each recipe, but the beginning sections of book on nutrients and how much I need (and how to get them). The cooking guides for grains and legumes included with various options for methods of cooking them are so helpful too. Very happy with this new cookbook!
M**I
Excellent informative book
excellent well written book. Very thorough information about nutrients necessary for good health.excellent collection of many recipes. Instructions clear and easy to understand. Beautifully illustrated book as well. I highly recommend this book
Trustpilot
1 week ago
3 weeks ago