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| Best Sellers Rank | #176,533 in Books ( See Top 100 in Books ) #50 in Track & Field Sports #55 in Aerobics (Books) #217 in Running & Jogging (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (747) |
| Dimensions | 8.5 x 0.36 x 9 inches |
| ISBN-10 | 1939754305 |
| ISBN-13 | 978-1939754301 |
| Item Weight | 2.31 pounds |
| Language | English |
| Print length | 150 pages |
| Publication date | January 9, 2018 |
| Publisher | Callisto |
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