THORNEB-Complex #12 - Vitamin B Complex with Active B12 and Folate - 60 Capsules

I’ve been taking THORNE Vitamin B12 for 5 months now, and I can confidently say it’s one of the best B12 supplements I’ve tried! Here’s my honest breakdown:🔹 What I Love:✔️ Highly absorbable formula, THORNE uses methylcobalamin, the active form of B12, making it easier for the body to absorb.✔️ Energy & mental clarity, Since taking this daily, I’ve noticed a huge improvement in my energy levels, and I no longer feel sluggish throughout the day. It has also helped with my mental focus and concentration.✔️ Supports recovery & mood, This has been a game changer for me in recovering from sleep deprivation and anxiety. I feel more balanced and less fatigued.✔️ Clean, high-quality ingredients, No unnecessary fillers, additives, or artificial ingredients. THORNE is a trusted brand that prioritizes purity.✔️ No weird aftertaste, Some B12 supplements have a strong taste, but this one is neutral and easy to take.🔹 What Could Be Better:❌ Small bottle, I wish it came in a larger size, especially since I take 2 daily!❌ Not the cheapest option, It’s a premium supplement, but given the quality, I think it’s worth it.🔹 My Personal Experience:I originally started taking B12 to help with energy, nervous system support, and recovery from stress, and this supplement has exceeded my expectations. I feel more alert, less anxious, and overall healthier since incorporating it into my routine. It’s now a staple in my daily supplements!🔹 Final Verdict: 10/10 ⭐️Would I recommend it? Absolutely! If you need a high-quality, effective B12 supplement for energy, brain function, and nervous system support, this is one of the best options out there.

Especially good because it has small amounts of b5 and biotin.

After trying multiple daily vitamins, this is the best by far.

it’s Good

Disclaimer: The FDA does not evaluate dietary supplement statements, and they are not intended to diagnose, treat, cure, or prevent any disease. I am not a doctor, pharmacist, or any other medical expert. This review is not intended to diagnose, treat, cure, or prevent any illness, injury, disease, or medical condition. The intention of the review is for informational purposes only. You should consult your doctor or healthcare provider before taking any supplement(s).Dietary supplements are designed to enhance a well-balanced diet and promote a healthy lifestyle. The best ways to get vitamins, minerals, antioxidants, and to live a happy healthy lifestyle are: eating a healthy balanced diet including more vegetables and fruits, staying hydrated, exercising, weight management, stress management, not smoking, vaping, or using tobacco products, limit alcohol consumption, have a positive outlook, and get plenty of quality sleep. Supplements do not cure anything, but they may fill gaps you are missing from your diet or dietary restrictions.Remember supplements are not for everyone. Some people should avoid using supplements due to health conditions or other factors. For instance, it is unknown if certain supplements are safe to use while pregnant or breastfeeding. If you are unsure if you need to take a supplement: Consult your doctor, registered dietitian, pharmacist, or healthcare provider before starting any supplement(s). A healthcare professional will ensure that the supplements do not interfere with any prescribed medications, thus preventing potential risks or complications. Your doctor can run tests which can identify lack of vitamins, minerals, or any hormonal imbalances.During a routine blood check my doctor reported my vitamin B was low and I needed to take B-Complex supplement. I researched and tried other B-Complex supplements, and I did not feel any difference. So, I switched to Thorne B-Complex #12.Excellent B-Complex Supplement! I have been using Thorne B-Complex #12 for six months now, and I can confidently say it is one of the best B-vitamin supplements I have tried. The combination of active B12 and folate makes a noticeable difference in my energy levels and mental clarity. Additionally, during my next visit, my doctor reevaluated my blood and my vitamin B was in normal range again. I appreciate that Thorne uses high-quality ingredients without unnecessary additives.The capsules are easy to swallow, and I have not experienced any digestive discomfort, which can sometimes happen with other B-complex supplements. I also love that it is third party evaluated for purity and potency, giving me peace of mind about what I am putting into my body.What I like about the product is:1. They use quality ingredients.2. No digestive issues.3. They are third party tested.What I do not like and what prevents the product from receiving a perfect 5-star rate:1. The product is higher priced than other B-Complex supplements.If you are looking for a clean, effective B-complex supplement, I highly recommend this one!

I really don't know how effective these are, how do you tell if vitamins work? I have been taking these for a couple of years, I think they are better than what you buy at Walmart.

Recommended by my physician & had already been using this brand. Quality product.

Need to increase my B vitamins this meet my needs.