THORNE L-Carnitine - Amino Acid Supplement to Support Energy Production - 60 Capsules

I have switched out most of my vitamins/supplements to the Thorne brand as I feel they are a better quality product. They are more expensive than some store-bought supplements but in my opinion worth it. It is often hard for me to tell if something is "working" or doing its job when it is a supplement. However, I have been able to tell the difference with the Thorne L-Carnitine.I purchased this product because I read that L-carnitine can help turn fat into energy and possibly suppress appetite. It is the latter that had me intrigued. I am a snacker, not because I'm hungry but because I just want to snack and I crave salt or sugar.I started eating moderately healthy and the first week I found myself grabbing the chips at the end of the day, or sneaking a piece of candy after lunch. Still better than I had been eating before but wanted to quit the no need snacking. I purchased the Thorne L-carnitine and noticed after the first week I wasn't really snacking anymore. By the second week, I was convinced it was the L-carnitine doing its job. Because if I forgot to take it I did feel an urge to snack.I take it as recommended which is one pill 3x a day. Once in the morning, once a little before lunch, and once a little before dinner or right after dinner. I can't say whether it is turning fat into energy (there is no way for me to know that) but I can say I believe that it is helping me not snack or crave treats. For the past two weeks, I have eaten very well, and have rarely snacked. I also found that if I took it too far before a meal I wasn't hungry for the meal. So to be sure to still eat as needed, I take it right before I eat so that by the time I'm done eating I am satisfied and have no desire to snack.I included a photo of the pills so you can see they are standard-size pills.Pros:*easy to take with water*can take 3x times a day as needed*helps suppress appetite to curb snackingCons:*a higher priced than its counterparts (but maybe that is why it works ;) )

I started taking these because I am unable to to eat red meat or pork. My nutritionist recommended that I start taking aminos to help my body while I readjust my protein intake. The capsules are easy to swallow and they do not upset my stomach. I usually take these when I drink a protein smoothie. I have not had any side effects. I have noticed more energy and that I am digesting food better.

I rely on this product to help energize me every morning. I wouldn't be without it.

Thorne products are simply the best. Expensive for sure, but high quality. I exclusively buy Thorne for all of my supplements.

The post virus syndrome was causing me to have crazy high heart rates, even while sleeping. I started the L-carnitine and within 2 days my heart rate had normalized and has not returned to that level of rapid rate. If it starts to get too fast I take one of these and it calms right down. helps lower systolic blood pressure too. But it also has a laxative effect so be careful of getting too much

I love this stuff. I read up on the brand, and decided to give it a try. I have noticed more energy when I take this first thing in the morning. I don't have a sensitive stomach, so I'm able to take on an empty tummy.

Have used for a couple years. Top brand, triple tested. Expensive but it's a proven brand guaranteed excellent quality.

While it might seem to work for someone, it does not work for me. I like to take my creatine in one easy go and this brand suggest that you take 1 tablet, 3 times daily. That would meanI I would have to take it for breakfast, lunch and dinner. If that’s the case, I would need to carry it around with me if I ever leave my house. This was not convenient for me.