Guided Art Therapy Card Deck: 75 Activities to Explore Your Feelings and Manage Your Emotional Well-Being
Product ID: 590825545
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Understand your emotions and let go of what’s holding you back with this empowering art therapy card deck. Guided Art Therapy Card Deck allows you to use art as therapy, focusing on the inherent healing power of art making to manage anxiety and stress, improve self-esteem, and deepen your relationships with others and your inner self. In this deck of 75 activities, you’ll explore a wide range of artistic mediums, including painting, drawing, writing, collage, photography and digital art, sculpture, and mixed media, with each activity designed to be created using limited supplies. While traditional art therapy requires sessions facilitated by a professional licensed therapist, these activities and reflection questions, developed by licensed art therapist Emily Sharp, LCAT, ATR-BC, allow you to have a healing experience with art on your own, at your own pace. This guided deck contains: 75 unique activities suitable for experts and novices alike, including a full-color reference photo of each completed creation Thoughtful reflection questions accompanying each activity to prompt insight, self-awareness, and self-compassion, and increase feelings of happiness and gratitude Detailed instructional cards , including benefits, supply lists, step-by-step instructions, and estimated time commitments for each activity Color-coded cards to help you choose your activity based on the supplies you have handy for the varied artistic mediums, with ranging complexity levels and time commitments for each medium A concise guide booklet included with the deck , including a complete supply list, advice for getting started, a brief history of art therapy, and two indexes, listing every activity by medium and by topic so you can easily find the right activity for any given moment Review: Good - Card was good Review: Activities are irrelevant - Not so useful
| Best Sellers Rank | #133,356 in Books ( See Top 100 in Books ) #291 in Creativity (Books) #333 in Self-Help for Memory Improvement #803 in Psychology (Books) |
| Customer Reviews | 4.7 out of 5 stars 818 Reviews |
A**R
Good
Card was good
H**A
Activities are irrelevant
Not so useful
S**H
A good purchase
Good quality, lots of ideas and information on the cards.
A**A
Useful and awakening
Nice ideas for exploring your emotions, letting go of perfectionism, re-discovering your inner child. Remembering how much fun it is to just paint, doodle, sketch, glue things together. The questions might seem simplistic, but they are worth exploring if you choose to use the cards for therapeutic reasons. You might as well forget the questions and just have fun and address your inner critic, your insecurities and your adult blah blah blah-ing
M**P
Inspirational and practical
I really loved inspirations cards give me for working with diverse clients in counselling, particularly that there are ideas for different media you can use and adapt to clients affinities.
M**A
Fantastic, sturdy set of guided art therapy card deck w/75 activities. Great value. Highly recommend
**Product Review: "Set of Guided Art Therapy Card Deck: 75 Activities to Explore Your Feelings and Manage Your Emotional Well-Being"** I am truly impressed by this guided art therapy card deck! It includes 75 thoughtfully organized activities with color-coded cards. Each card displays the activity's goal, medium, and time commitment in the front, along with essential supplies and instructions on the back. These larger-than-standard cards (4.43 x 1.71 x 6.35 inches) are easy to read and offer a variety of artistic exercises, including grounding techniques, painting, writing, and collage. What sets this deck apart is its ability to keep everyone engaged. During a recent snowstorm, my family came together to create beautiful art—each of us fully involved and enjoying the process. The activities range from 15 to 90+ minutes, and we make it a point to choose one card per person each week, and I make sure we have the necessary supplies ready in advance. At just $18.63 at the time of this review, this guided art therapy card deck is a fantastic investment for improving emotional well-being through creative expression. I highly recommend this set for families! Thank you for considering my review. I hope it helps you choose the ideal guided art therapy card deck for your needs!
A**M
Me lo quería quedar yo
Fue para un intercambio pero se veía interesante. VIENE EN INGLÉS. Cuenta con diferentes ideas/actividades que podrían funcionar para hacer solos, en pareja, con amigos, en familia o quizás como actividades se integración/recreación de escuela o trabajo.
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