Stainless Steel Muscle Scraper Massage Tool gua sha iastm for deep Tissue Scraping for myofascial Release (Patent Pending)

Got this for tendinitis in my right forearm and provided immediate relief! This item is extremely well-made, comfortable to hold, and easy to use. It's unique configuration offers a lot of different ways to scrape your muscles using the Graston Technique. The technique removes knots and adhesions on your muscles; it also increases blood flow to promote healing. Some minor bruising or flushing of the skin (particularly in the injured area) is common after use. Be sure not to be too aggressive with the tool.I'm really pleased with all the clever uses this item has! The hooked blade nicely wraps around arms and calves. The holes can be used to work on fingers, and the knobs on pressure points (knots). It comes with a sturdy rough fabric carry case that securely snaps shut. Unfortunately, there are no instructions included on how to use it.Luckily, watching one quick YouTube video on the Graston Technique was enough for me to get the basics. After one more quick video on applying the technique to my forearm, I was ready to go! There are a lot of videos available to teach you how to use the technique on any body part (hips, etc.).Please note that I am not a medical expert and none of this review should be considered medical advice. It's just my personal opinion and experience.

I purchased this item to replace a white ceramic tool I had that broke but is only available now in an ugly brown color that is not even smoothly glazed. This massage tool has "form AND function." The shape is useful for all the muscles you might want to treat (by scraping, which helps circulation and diminishes pain) & the knobs are great for more pressure (like acupressure). In addition to all this it is washable (& beautiful in its design). As someone with chronic pain that responds to this type of self-treatment I highly recommend it!

This was suggested by a trainer at my gym to help work out a knot on my quad. I had never used one before but am impressed by how well it works. Comes with a nice carrying case too.

I purchased this item to use on my TMJ and it did the trick! The finger holes are a little thin and can hurt your fingers with a lot of pressure, but I just hold it outside of the finger holes and use it that way. The small dot on the end works very well in jaw lines and hard to reach places. I feel much better after using. Would recommend!

This is a great tool for working out knots. It’s actually bigger than it looks and very well-made.