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The resistance band and accessories make a good addition to my home gym. I have done alot of trx and body weight workouts but this is a good addition to those to add some resistance training.

Not really easy for me to use. My husband liked them but I found them to cumbersome and didn’t really fit in the room I was hoping to use them in

So these bands are huge and probably not the best option for indoor use…at least not in your average sized room. With that said, I’ve been using them for several months and they’ve held up really well. The handles are thick rubber with a really nice grippy texture. The belt and straps are thick nylon that I don’t see breaking anytime soon. Same goes for the huge plastic clips. Only weak point I can think of would maybe be the metal carabiner hooks. That’s just speculation as they’re rather small. So far so good though. It’s just a decent set of bands. If you know how to use them, this set offers a ton of functionality and from my experience seems to be of pretty good quality.

I ordered these resistance bands with high expectations due to their stellar reviews, but I must admit I'm somewhat disappointed, and I have reservations about using this product.The product arrives in a flimsy generic box with no manual or safety instructions. This is particularly crucial for a product like this, as proper setup and understanding the bands' force capacity are essential. Even a simple yoga mat comes with some instructions, and this product is far more complex than a mat.The second concerning aspect is the size and quality of the carabiners on the resistance bands. They appear disproportionately small and of lower quality compared to the carabiners on the anchor. What's worse, these small carabiners are connected to a very narrow and thin strap that links them to the elastic band. Despite the appearance of thick resistance bands, the core inside is just a piece of rubber suspiciously crammed into these thin straps. This is significant because these are the parts subjected to the most force, and they don't inspire confidence.The third issue I noticed is the belt size—it's too small for someone of my size, a 6ft/200lbs person, to put it on comfortably. Although it comes with an additional piece that seems to be an extension, with that piece added, the belt remains too loose even with all the velcro adjustments set to their shortest lengths. Finding a good fit is a challenge, and the two large plastic buckles are quite uncomfortable.Personally, I'm unsure about using this product due to concerns about its internal construction and what might happen if one of the elastic bands were to snap, considering the presence of metal parts.

I got these bands for my resistance training for tennis and also for my kids to use to help with their speed training. The materials used in the bands themselves are really high quality. There's good weight to them and I feel they will last a long time. For myself I tied them to my squat rack to help with burst movements that are needed for tennis. It adds just enough resistance. One thing I will note is these are better used outside as the bands are pretty long vs indoors where there is limited space. Outside I used them with my kids to help with their speed training. The handle bars that it comes with are really helpful. The one thing I think could be a little better is the belt. The snap on buckle is a little difficult but not bad honestly. Just need to give it that extra push. I do wish the belt was a little more adjustable. There's velcro adjustments but not easy to change. Besides that I am happy with these and plan to use regularly.

I workout 2 to 3 times a week with a group of 12 people and we are always looking for new implements. We tried this out today in 2 different ways. (We always work in pairs). First we had one person run while the 2nd person sat in a squat for resistance. The handles are super comfortable and so is the waist strap. Everyone in our group loved this portion of todays workout. The second way we used it was to have the person with the waist strap do a side crunch with a kettlebell while the person with the handles did a resistance pull against them. Both worked really, really well for our group and it ended up being the favorite station. This set is really well built and seems extremely durable.I wanted to mention also, I used to do strongman competitions and we'd often have to pull a truck. This would be a really good implement for training for a truck pull if you wrap the strap around a pillar and run against it.We've only scratched the surface of the many possibilities for adding this equipment to our workout. I am more than thrilled and would highly recommend.

I have a variety of items that use these clip on carabiners. I plan to use these additions to my collection of cable and resistance bands to expand my options.I was particularly happy with the belt. It has excellent hardware that really holds and it is adjustable by resetting the wide and very secure hook and loop closure. Even better, though, is that is has an extender that will allow me to use it around my 44 inch waist. With metal clips I can use it with the resistance band or flip it and use it for weighted squats – there are so many options.I plan to install hooks at different heights on the wall and use the flexible band for a variety of strength movements.The stitching, fabric and overall construction on these bands seem to be of excellent quality and I’m looking forward to expanding my workout and stretching options.

These resistance bands are great for normal resistance work. The covers are excellent and the handles feel great. The belt for resistance movements while attached to the waist holds and is comfortable. The only issue I experienced was trying to use it for longer sprint training. The bands only expand so long and even when connected together the sensation is a little less elastic than some others I use. This maybe is good for 15 yards, but it lacks some of the length compared to other iterations for sprinting that can reach 30 yards.