Heal Your Gut, Mind and Emotions Paperback – 1 January 2023

Hello Mam,Congratulations on such a beautiful book,that both inspires and guides us through all .Be it physical or emotional everything can be cured if you have the will power to overcome it.You have explained in such a simple way about the doshas and how to correct and balance them.Your knowledge of food is astounding.But to so openly speak and write about it is so generous of you.You make it so interesting.Impossible to keep the book down once you've started reading it!Waiting for more books from you.....!Anita Bajoria

An insightful book that practically explains importance of gut health with ayurvedic wisdom. It also explains importance of timely sleep, energy clock and how gut health is related to emotions.

It’s a very good book on the importance of age old practices in our families and also alternative medicine related practices on our health, especially gut.

Dear Dimple,I hope this message finds you well.I am writing to you today to express my appreciation for your book, “Heal Your Gut, Mind & Emotions.” I recently finished reading it and found it to be both informative and inspiring.The book provides a simple and scientific approach to understanding the connection between food and health. It is clear that you have put a lot of thought and research into this topic, and I appreciate the way you have made it accessible to a wide range of readers.I particularly enjoyed the section on food chemistry, which was both easy to understand and highly informative. I also found your personal story to be very moving and inspiring. It is clear that you have overcome a great deal in your life, and I admire your strength and resilience.I am looking forward to reading more of your work in the future. I believe that you have a lot to offer the world, and I am grateful for the opportunity to learn from you.Sincerely,The Fitness Guru

Very good book

There was a thought on my mind. The entire universe is made up of same elements we see every day. Even the biggest star in our galaxy and the our nearby mall contains the same elements in a molecular level. So if you think, its all same. We all are experiencing the same thing with different perspectives . We are part of a larger scheme.Us and the universe are not two different things. Once you accept that, you will realise that its not always about you and your mind suddenly feels the calmness. You will start syncing with the vibrations of the nature. You will start enjoying the little things in your day to day life.To start experiencing these connections, first you should be able to keep your mind clean and clear. You should also need to have a better understanding about your mind and body and how it can effect our overall progress…Dimple’s book “Heal your gut, Mind & Emotions” will show you different paths ahead which you where unknowingly searching for a long time. It helped me connect many dots in my mind and understand the underlying real meaning. I hope it helps another million people to achieve physical, mental and emotional well-being.Anoob

I loved this book. Though the Ayurveda terms were a bit confusing for layman like me, in totality I could grasp the importance of proper nutrition for physical and mental health and how we can reset our system according to nature. I specifically liked the charts explaining food combinations. Very useful for health conscious people 👍

I love reading this book! It explains things so clearly that I don't want to stop reading. She makes hard things easy to understand.I wanted to learn more about gut and how it is connected with everything..Our mind and emotions... And it's really good!❤️