Foam Roller Orange with 3 Resistance Level Bands - Lightweight Foam Rollers for Muscles Provides Relief from Pain Fatigue Improves Tissue Recovery - Massage Roller for Gym, Yoga Pilates

I got this foam roller as it was suggested to me that this is not only good for pre & after workouts, but also good in general for body posture & self massage. Stretching alone is not always enough to release muscles tightness, whereas using this foam roller can assist in breaking up muscle knots. I get alot in my shoulders from being tense & sitting at a desk all day at work. Using this foam roller is a bit like getting a massage. I use alot in my spine which I've found is an excellent way to straighten-out my rounded and tight shoulders. It has helped to improve my posture sitting at my desk all day at work. It is also fantastic way to help warm up muscles before a workout & also help reduce muscle soreness & pain the following days after. Just make sure to drink plenty of water when using as you'll notice you need the toilet alot as it helps to flush out the toxins. This also helps me to relax & unwind sometimes after a stressful day, like a self massage. Delivery is super quick & you are emailed an e-booklet on instructions on how best to use it. It's so light which makes it easily portable. It's sturdy to take pressure & your weight. Added bonus is the 3 strength resistance bands, which I've used for home workouts. Absolute bargain & value for money! Wish I got one sooner!

It’s pretty solid and stiff! But it’s rolls and has free stretch bands

Very good roller. Doesn’t warp despite my fat ass on top of it 🤭 the spikes can be intense but overall happy with my purchase

as described

After sale email was a brilliant idea and good guidance for use and exercise

Foam roller is great, good size and hold weight well! Would have been 5 stars but the resistance bands are so flimsy and horrible material that they are unlikely to be used.

We already have smooth, solid foam roller and bought this patterned one for a deeper pressure. It cracked during use after just one month. Missed the return window by 1 day with no apparent option for further avenues to obtain a replacement.

Prime locker delivery, used straight out of the (recyclable) packaging. Exactly what my physiotherapist had prescribed ! Delivery followed by how-to-use pdf document from seller! Thank you!

Bin sehr zufrieden

I did not use it often and it broke just 5 weeks after I bought it.

alles ok.