Squat Wedge Block - Large One-Piece Slant Board for Heel Elevated Squats, Knees Over Toes & Calf Stretches - Weightlifting & Recovery Training

I got this mostly because I have chronically tight calves and oh man is the stretch real! Super sturdy but light material makes it easy to move around and store. Getting a wedge is great and this one is perfect for my needs

This wedge block is a comfortable dense foam, and seems durable. It is textured to provide some traction, and the bottom has pads to prevent it from sliding around. It's about 27" long, 2.75" tall, and 9.5" deep. Because it's black it shows dirt and dust more easily. It's great for stretching out your calves or hamstrings, and for doing exercises required for rehab. Would recommend.

Perfect for lifting. Stability is good and the foam seems sturdy. No complaints here! Design is good for grip. Lifted with it at the gym a few times without issue, the rubber pads at the bottom are good for non slip.

I'm not using this product for weighted squats. More for stretching & bodyweight exercises. Which I feel is adequate for this block. It's easy to use & stays in place. Does not compress under bodyweight.However, through my research this is what I've found to be the most common complaints:Some users have found that the wedge block is too small and not sturdy enough for their needs. They have reported that the wedge block can tip over when they are using it, and that it is not large enough to provide adequate support for their feet.Other users have reported that the wedge block is too hard and uncomfortable to use. They have found that the wedge block can put pressure on their feet and ankles, and that it can make their workouts more difficult.A few users have also reported that the wedge block has an unpleasant odor. They have found that the odor is strongest when the wedge block is new, and that it gradually fades over time.

My daughter convinced me to get this because my knees are always bothering me. It really helps. Take the pressure off your knees when you’re doing squats. It is an excellent value for the money and it is really great quality and I love that it has stoppers on the bottom just in case so you don’t slide! Highly recommended for all ages take care of your knees now

Great addition to my therapy gym. Ideal for ankle and back deficits.No warping with my heavy(320lb) client either.Surface is grippy along with the bottom.Would purchase again.

The Actomall Squat Wedge Block is a game-changer for anyone looking to enhance their squat routine. The large one-piece design ensures sturdiness and stability, allowing you to focus on your form without worrying about the equipment giving way.What truly sets this squat wedge apart is the comfort it provides to the feet and ankles. The gentle slant is meticulously crafted to align with the natural curvature of your soles, offering a supportive platform that feels good even during the most intense workouts. It’s evident that thought has gone into the ergonomics of this product, as it helps in reducing strain on the joints, making it a boon for both seasoned athletes and those with mobility concerns.In conclusion, the Actomall Squat Wedge Block is not just a piece of equipment; it’s a solid foundation for building strength and improving technique. It’s a worthy investment for anyone serious about their fitness journey.

I use this wedge for several squatting exercises. It keeps this weeble from wobbling over and maintaining good form.