Are these plates compatible with the F38 system as well?

If you want to switch between F22 and F38 system, you need buy a accessory which named F22 & F38 QR Plate. Hope this helps.

I see the video on how to tighten the tilt, but how can you tighten the panning (left,right) motion? Rotating the side knob does not effect panning.

Have you tried mounting the positioning posts on top of the Plate? This can effectively prevent deflection. You can see the graphic description of "Anti-deflection Design" in the Product Description. Hope this helps.

Could this be mounted on the fx3 body without a cage?

Yes, it can be mounted on a Sony fx3

How am i able to tighten the panning motion? i have an atomos monitor on it and it pans very easily, so in use it often moves accidentally.

I am wondering the same. It’s very loose when it rotates horizontally, 360 degrees. Is there a fix or way to tighten so it doesn’t happen so easily? The videos make it look much tighter than it actually is. I found the dual ball head magic arm worked much better.

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Description

⚡ Snap, Swap, Shoot: Elevate Your Insta360 Game Instantly

FEATHERWEIGHT DESIGN - At just 23.6g, it adds zero bulk to your rig—carry more, stress less
PRECISION ENGINEERING - Converts standard 1/4" thread to F22 QR with rock-solid stability and durability
COMPACT TRAVEL READY - Slim 25.4 x 5.08 x 6.86 cm profile fits easily in any camera bag or pocket
LIGHTNING FAST MOUNTING - F22 quick release system lets you swap gear in seconds—never miss a shot
SEAMLESS INSTA 360 COMPATIBILITY - Perfectly fits Insta ONE RS, RS 1-inch, X/X2 models for instant setup

The FALCAM F22 Quick Release Kit is a precision-engineered camera accessory designed to convert a standard 1/4" thread into the F22 quick release system. Lightweight at just 23.6g and compact in size, it fits seamlessly with Insta360 models including ONE RS, RS 1-inch, and X/X2, enabling photographers to mount and swap their panoramic cameras swiftly and securely.

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