Nature's LabAcetyl L-Carnitine 2,000mg - 160 Capsules

I take these to promote general health and energy production.

I didn't realize when I ordered these that the recommended dose is 4 capsules daily (and they aren't small). That's three too many for me! The product description gives the impression that these are 2000mg capsules. Anyway, I compromised and took two daily, for 1000mg dose. The capsules are fairly easy to swallow, but I have to take them by themselves and not with a handful of my regular pills. I have to say that I haven't noticed any difference in the clarity of my thinking, but I feel that I have a little more energy (maybe). I will persevere with these because I am hoping that I will see some weight loss. The price is quite high if you decide to take the 4 capsules daily, but if you take 1 or 2, it is more affordable. It depends on what is effective for you.

Used as a part of my daily vitamin intake and unfortunately I can't say anything positive unfortunately. I didn't notice any benefits or changes while taking them

These are great for helping me to stay in a balanced and less stressed state of mind. They also give me added energy.

My cardiologist recommended I take l-carnitine, and these are very likely helping me imo. So apparently it can help with circulation, and possibly with energy metabolism, so it has numerous possible benefits. I have definitely felt improvement while on it. This supplement though has a pretty high recommend does at 4 500mg pills a day, while my dr. suggested 2-3 500mg pills per day. (with meals) So while I won't take 4x per day, for people that need a higher dose, these will definitely get the job done. and for anyone that needs less, you will be covered as well, and it can last you even longer. I can defnitely recommend l-carntine, and this supplement has worked well for me. Very happy.

I like that these Nature's Lab Acetyl L-Carnitine supplements are manufactured in the USA, lab-tested, GMP compliant, and USP audited. Nature's Lab is a brand that you can trust more than many other supplement brands for ingredient quality. Still, I wish they would put their certifications on the bottle.And as with any supplement you take, you really need to research the possible side effects of Acetyl L-Carnitine. For example, you may not want to take Acetyl L-Carnitine if you have an under-active thyroid or a history of seizures.But again, do your own research or ask your doctor - especially if you have health issues. And if you take medications you should check to see if this supplement can cause adverse interactions with them, as well. Although it's in very small print, I like that Nature's Lab does give you some warnings on the bottle.

This is a quality supplement from a highly respected brand. Acetyl L-carnitine is thought to help promote brain and mood health. In the time that I have been taking it I feel a slight benefit in concentration and memory. Hopefully it will continue. The suggested dosage is much higher than I found necessary to benefit from taking it.

You should always consult your physician any supplements you are thinking of taking particularly if you are taking other medications. Supplements can negatively impact the effects of medications in the same way something like caffeine can limit the effectiveness of certain drugs. If you can’t talk with your doctor at least ask your pharmacist. I am taking this on the recommendation of my doctor because it enhances a medication I have to take. I take less than the manufacturer’s recommended dosage, again a reason to check with your doctor.I’ve taken other brands of this and have no complaints with them. But at 500 mg per capsule this was a good ‘size’ for my needs.