GRP FIRM - 300 ML Liquid Chalk | Sweat-Free Hands for Weightlifting chalk, liquid chalk Gym, Rock Climbing chalk, Gymnastics chalk, Pole grip and gym chalk, lifting chalk, calisthenics-

Brilliant, so many options to choose from but feel like this one was one of the best for value for money.Sons are both happy.Dries quite fast, gives a good grip

Used for pole dance training and gives really nice grip. Not powdery or messy like others, no real smell and dried quickly. Excellent value for money as well, keychain bottle is handy to take with you and big bottle great for refills. Highly recommend 😊

The Solution is amazing, but bill quality of the squirty bottle is rubbish, it broke first use

Minimal amount needed. Quick to apply and rinse off. Used for deadlift training and my hands didn’t move or slip one bit. Great product, will definitely be purchasing this again when I’ve run out

This is very good stuff but you only need a 2p size amount. It dries quickly and lasts a fair while. Easily washes off but remember if using benches, barbell etc it will leave white residue so you'll need to wipe down. I use the little container and clip it onto my bag. I'd the bottle is done up correctly this should last couple of years depending on how you use it. I only lift couple of times a week so it will last me ages

Works definitely gives u a dry grip

I really like this - I was skeptical because I have very sweaty hands and am trying to work on my pull-ups but the grip with this worked really well - it lasts a good few sets on the bar and washes off really easily after. I imagine it won't last as long as a bag of chalk would but is certainly less messy and for ease of use and portability, it's really good!

This grip is just not cutting it for pole fitness. I have been using it for a while and thought it was just weather related... Sweaty hands in warm climates don't help much but the weather has turned cold, the studio is freezing, I'm not sweating a drop and I still have minimal grip increase. Used a friend's grip (another brand) and it instantly improved my grip. There is just something missing in this product. Even if you use a little amount at a time to not over chalk which is easy to do with this product. Not more than a pea sized amount is my suggestion. Won't be repeating my purchase just stuck with a huge bottle now😭