Chakra Meditation and Yoga: An Essential Guide to Awakening, Balancing, and Healing Chakras (Personal spirituality) Paperback – 11 Mar. 2023

What a great book set on the chakras and the many ways to learn, explore, work with discover how to balance and create harmony with all the main seven chakras.Both books provide so much detail between them.There is background, information, how to recognise blocks and over active chakra, breathwork, crystals, oils, yoga poses, mantras, affirmations and meditation for each chakra.Great reference and information guides for newbies, curiosity and advance understanding as lots of tips, practices, exercises and various options for understanding and working with the main chakra energy centres.I received a free copy of this book via Booksprout and am voluntarily leaving a review.

Really great read again fromMari SilvaShe fully explores the connection betweenChakra & yoga giving the reader a big boost in the connection .Fascinating read with plenty of powerful infoMari Silva Is one of my favourite authors as she has an array of spiritual knowledge in easy to grasp learningThank you Mari !.I received a free copy of this book via Booksprout and am voluntarily leaving a review.

I really enjoyed this book. It is well written and it makes a great resource and guide. I am very interested in all things Chakra! I will use this book for reference as and when needed. Mari goes in great depth about each chakra and there is a quiz too! I can’t wait to try some of these techniques in yoga and meditation.I received a free copy of this book via Booksprout and am voluntarily leaving a review.

I would recommend this book if you are interested in healing your chakras and yoga. Author is very informative and goes into great detail about both subjects. Overall a really good book.I received a free copy of this book via Booksprout and am voluntarily leaving a review.

As a starter in Yoga and recently qualified Reiki practitioner, I came across this book and found it invaluable in providing information on my two recent gains. Well written in terms that I found helpful. Would recommend.I received a free copy of this book via Booksprout and am voluntarily leaving a review.

As will all Mari's books this is packed full of resources and exercises to assist on a journey of self healing. Very interesting I enjoyed reading and trying some of the things.

I love these books they helped me to understand more about yoga and how to meditate better Mari does a great job explaining how to do everything this author does awesome books and very helpful with the learning process of them if you are a beginner I would most definitely recommend you to check out this author’s books on amazon I r where ever you get your books from.I received a free copy of this book via Booksprout and am voluntarily leaving a review.

Have not read it yet...looks interesting...soon I hope

I've recently gotten into the chakra. It's intriguing to know that there are certain areas that need to be cleansed in order for magic to come through with out blocks.I received a free copy of this book via Booksprout and am voluntarily leaving a review.

good book